How was your weekend? Are you back in the office or reveling in a bonus weekend day courtesy of President's Day? Either way, enjoy some of our favorite topics from around the web this week:
In your 30s? Here’s what you need to know about your changing hormones.
This remote Pacific Island Nation has decided to ban junk food full-stop to fight obesity. Fascinating read.
Coffee meet butter. Would you try Bulletproof coffee?
Where’s the strangest place you’ve ever done yoga? Steakhouses are converting their dining rooms into yoga studios during off-hours. Plus, would you try these yoga classes held at the iconic Grace Cathedral in San Francisco?
How a dietitian would stretch $40 at whole foods.
If you like to exercise in leggings, keep these tips in mind (especially important if you're going commando).
Have a great week!