Mondays are for fresh starts! Whether your morning ritual entails sun salutations or a major caffeine boost—you’re awake, and that’s half the battle. Enjoy our hand-picked posts from around the web.
"My LGBTQIA family, I see each and every one of you. The things that make us different, those are our superpowers...because the world would not be as beautiful as it is if we weren't in it." Master of None’s Lena Waithe makes history as the first black woman to win an Emmy for comedy writing.
The University of Texas at Austin has developed a pen that detects cancerous tissue. The pen could be the next step for ensuring surgery removes every last trace of cancer.
“‘Where’s the bidet??’ For them, it’s like having a kitchen with no sink.” Get a feel for motherhood in a different country with these 15 surprising things about parenting in Italy.
An 11-year study concludes that a daily cup of coffee can reduce death risk by more than 50 percent for women with diabetes.
“A general rule of thumb is that pre-workout nutrition is more about performance, and post-workout nutrition is more about progress and recovery.” This trainer and nutrition coach created an informative plan of what to eat before and after a workout, complete with recipes!
Are you in the age range of 30 to 65? The guidelines for pap smears are changing, here’s what you should know about your next cancer screening.