Stay fresh while keeping your pH balanced. Each pack includes 20 wipes. Learn more.
Monday, Tuesday, Wednesday, Thursday, Friday, **BLINKS** Monday, Tuesday… Does anyone else feel like that weekend went by fast?
Anyway, we’re here to keep you in the know. Enjoy our favorite links from around the web this week.
Is 8 glasses of water a day really how much H2O you should drink? More research is challenging this guideline,see which amount is best for you.
ICE, ICE, BABY. In an effort to eradicate the gender pay gap by 2022, Iceland now requires its public and private companies toprove equal pay for women.
“In addition to the previously known effects of processed meat on other kinds of cancer, this adds further evidence that it may have a deleterious effect on breast cancer, particularly in postmenopausal women.” A new study concludes that consuming 9 grams of processed meat per day, i.e. two sausages per week,could increase the risk of breast cancer.
The idea of eating healthy is great until it makes a bigger dent in your wallet than expected (especially in the checkout line)! One Trader Joe’s enthusiast shares her weekly shopping list ofonly $40.
“Each episode, Harrison interviews someone in the body positive community about topics from mental health and relationships, to fatphobia in the workplace and representation in the media.”This compilation of podcasts centered on health and fitness will help you feel motivated and more importantly, understood.
Glowing up: thisNew Year Glow Smoothie Bowl is light and will boost your immune system!
Introducing yourself to people you’ve met andother mistakes you are going to keep making forever.
"I suffered from CHRONIC UTIs and have had some pretty
serious repercussions from taking mass amounts of antibiotics.
I have not had a UTI since I started taking uqora. I drink it after things that are my triggers (sex in particular) and it stops it in it’s tracks!"
Lacey, Uqora customer
This is for you if:
You want to stay fresh and maintain a healthy pH.
How does it work?
As you know, hygiene is a key part of UTI prevention. But not all wipes are created equal. Some can mess with your body’s natural chemistry and do more harm than good. Our wipes keep you clean, fresh, and balanced — without any nasty ingredients.
Use any time you want to freshen up. That might be after sex, exercise, long plane rides — you know your body better than anyone.
Allergens, alcohol, parabens, sulfates, sulfates, dyes, phthalates, chlorine bleach.
Water, triethyl citrate, sodium benzoate, allantoin, lactic acid, carprylyl/capryl glucoside, glycerin, fragrance, sodium dehydroacetate, tetrasodium EDTA, citric acid, aloe barbadensis leaf juice, vaccinium macrocarpon fruit extract, calendula officinalis flower extract, sodium citrate, potassium sorbate.