Are PH Balancing Wipes Recommended for Vaginal Health?
When you think of “feminine hygiene” what comes to mind? Tampons? Pads? Menstrual cups? As you know, there’s more to feminine hygiene that just period products. What about your after sex routine? Do you like to freshen up after physical activity or travel? Every woman goes about feminine hygiene differently, which is why having options is important.
There are so many products telling us how our vaginas should smell, look—even taste! When you look past the labels, how do you know if this stuff is even safe for the most delicate skin on your body? Yes our vaginas clean themselves, so why do we need things like antibacterial feminine wipes? As stated above, different strokes for different folks. Some women prefer to use feminine hygiene wipes, others don’t. The key is to do your research, and we’re here to help you with that!
Are natural feminine wipes safe for vaginal health?
Yes, natural feminine wipes are safe for vaginal health. So what exactly does the term “natural” entail? You need a product that’s hypoallergenic and free from harsh chemicals like alcohol, parabens, glycerine, dyes, and chlorine bleach. Look for natural feminine wipes that are pH balanced. When a wipe is formulated with the right pH, it could help inhibit vaginal pH disruptions. Using irritating feminine hygiene wipes could result in throwing off your natural vaginal pH by wiping out the good bacteria which is your first line of defense when fighting off an infection.
Why do you need pH balanced wipes?
Everything in the human body has a certain homeostasis of a pH balance. The pH scale is a measure of acidity, and when it comes to our vaginas, a healthy pH comes in between 3.8 and 4.5. Lactobacilli bacteria exist naturally in the vagina and secrete lactic acid and hydrogen peroxide, which give the vagina its acidic pH level.
If you’re using wipes that aren’t specially formulated to help maintain a vaginal pH of 3.8 and 4.5, you could risk irritation, and infections like yeast infections and bacterial vaginosis. So products that seem to keep your vagina clean are also wiping out the Lactobacilli that help keep your vagina safe from microbes and pathogens. PH balanced wipes are also alcohol-free and glycerin-free.
What are ph balanced feminine wipes?
Because “pH balanced” is such a buzz term used for marketing, some products aren’t actually pH balanced, and could cause harm.
So how do you spot the good from the bad? Check the labels. In addition to being pH balanced, most safe pH balance feminine wipes are all-natural and hypoallergenic. They’re free of dyes, glycerine, chlorine bleach, parabens, and alcohol.
What’s the difference between feminine wipes and organic feminine wipes?
With so many feminine hygiene products competing for the spotlight, it’s hard to know which ones may do more harm than good. Some studies infer that these products are wiping out the good bacteria that protect your vagina. Feminine wipes aren’t necessary, but your hygiene is. If you prefer to feel fresh on the go, make sure you’re using pH balanced feminine wipes.
Organic feminine wipes generally don’t contain parabens, fragrances, dyes, chlorine bleach, dyes, or alcohol. They contain natural ingredients and are pH balanced so they won’t mess with your delicate vaginal pH.
Are vaginal wipes necessary?
Your vagina cleans itself when it secretes vaginal discharge. The microbiome of good bacteria works hard to keep your vagina at a healthy pH, safe from pathogens. So while vaginal wipes aren’t required, they help a lot of people feel externally clean. If you prefer that convenient swoosh of wiping away and gently lifting off bacteria, sweat and particles that shift around during physical activity, traveling, or sex, more power to you. Feeling fresh is a #mood after all, so make sure the vaginal wipes you’re using are free from dyes, parabens, chlorine bleach, or alcohol. These harsh chemicals could dry out the sensitive skin on your vula. Make sure they are pH balanced and hypoallergenic.
Don’t forget to test the vaginal wipes on a small area of skin before using them on your vagina.
What are the best feminine odor wipes?
If you’re looking for feminine odor wipes, you may want to look further and try to figure out where this odor stems from. If you’re experiencing a stronger than usual, or fishy odor, these could be warning signs of an infection like bacterial vaginosis or a yeast infection.
What are some healthy habits to avoid odors? Hint: they don’t include perfumes!
• Ditching feminine deodorant sprays, douches, scented tampons, or soap. The American Congress of Obstetrician and Gynecologist says that simply using water is enough to clean the vulva effectively.
• Wear cotton underwear, go commando at night!
• Change your unscented pads and tampons regularly. Wash out your menstrual cup as instructed.
• Change out of damp, sweaty clothes after a workout and into clean, DRY underwear and loose clothing.
What are the best feminine wipes?
The best feminine wipes are ones that won’t knock off your delicate vaginal pH. Your vagina needs to maintain a healthy pH balance in order to defend your body against bacteria that cause infections. The best feminine wipes are one free of harsh chemicals like dyes, alcohol, parabens or chlorine bleach.. These chemicals do the opposite of what you’re hoping—they, quite literally, wipe out the lactobacilli in your vagina. You need lactobacilli because they secrete amino acid and hydrogen peroxide to regulate and inhibit the growth of opportunistic pathogens.
If you have never suffered from any kind of vaginal infections before, you are likely wondering if PH balanced wipes are even necessary. For many women who have, PH balance feminine wipes have become their go-to solution to feel cleaner for longer. But, are wipes recommended for vaginal health?
What Do the Experts Say?
According to WebMD, though the use of organic wipes and other intimate grooming products is growing, they are not necessary for routine use. And, some gynecologists don’t recommend them at all. Even when organic feminine wipes are PH balanced, it’s important to note that the vagina maintains its own PH balance.
There are a number of factors that may upset the natural acidic environment, leading to UTIs and other conditions. However, depending on the cause behind the upset balance, wipes may make the problem worse.
Should I Not Use Wipes Then?
If this sounds like advice not to use PH balance feminine wipes at all, it’s really not. There are times when wipes may provide relief or a feeling of cleanliness. So, when should you use natural feminine wipes?
Ultimately, your gynecologist will be the best person to answer that question, but women who swear by the effectiveness of PH balanced wipes tend to use them most at the following times or for the following reasons:
• After a workout, especially if they are not able to take a shower before heading home
• During or directly after UTI infections to provide relief from symptoms
• To treat or prevent vaginal odor if it is a regular concern
• During their periods, especially during heavy flows
Are There Any Wipes Worth Considering?
Words and phrases like “organic” or “PH balanced” are just marketing ploys. To find a brand or specific product that works for you, you will need to do some research on your own. Some of it may even involve trial and error, but save that for after you have narrowed down your options.
You may start your hunt by talking to your gynecologist or looking for trusted and established companies in feminine care. Some brands you may want to consider include Vagisil, Always and Summer’s Eve. You should then check reviews on the products online.
While poking around in the reviews, it’s a good idea to look for women who describe similar problems you experience and see how the various products failed or succeeded in eliminating these problems. Once you have narrowed down your list to a few items, you can then begin your trial and error.
Are There Better Ways of Improving Vaginal Health?
While not all medical practitioners agree on the use of feminine wipes, there are some guidelines on which almost everyone agrees. Keep in mind that many women follow all of these guidelines and still suffer from various forms of vaginosis, which is why so many women turn to alternative methods to find relief:
• Drink plenty of water and try not to make a habit of holding your pee.
• When you use the restroom, wipe from front to back.
• Cleanse the vaginal area before sex and then try to pee immediately afterward.
The bottom line is that though vaginal wipes are certainly not necessary and often not recommended, for some women, they provide the relief they need. The good news is that wipes are not the only options you have to maintain vaginal health.