If you are not having sex: Get 10 packets of Target and drink every 3 days.
If you are sexually active: Get 20 packets of Target and drink every 3 days, and immediately after sex.
If you want max support: Get 30 packets of Target and drink every day.
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Why Target?
Target is an effective, easy way to flush your urinary tract. We recommend drinking Target at least every three days to flush your urinary tract, and also after sex and other times you need extra support (like after exercise, travel, etc).
Antibiotic-free
Vegan
Gluten-free
Find out more about Target
All about Target
flush your urinary tract
Target's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic, unlocking the power of d-mannose. At the same time, Target delivers immune support and increases urinary flow with a gentle diuretic. Target's ingredients take effect upon urination.
If you are not having sex: Get 10 packets of Target and drink every 3 days.
If you are sexually active: Get 20 packets of Target and drink every 3 days, and immediately after sex.
If you want maximum support: Get 30 packets of Target and drink every day.
Mix one packet in 8-12 ounces of water. Drink Target every 3 days and after sex.
Target has a mild pink lemonade flavor.
Target's science and ingredients
Uqora Target includes multiple active ingredients, which all play an important role:
Calcium is an ion that acts as an electrolyte. Calcium comes from our diet, and is required for a range of things, including bone production and strengthening, proper nerve function, and muscle function. In Uqora Target, calcium is included in a salt form with ascorbate, called calcium ascorbate. When in fluid, these salts dissolve into calcium and ascorbate ions. Calcium intake needs to keep up with or exceed calcium loss in the urine in order to maintain proper bone mineralization and hydration.
Citric acid is a weak acid commonly found in many fruits. Despite being an acid, it has an alkalizing effect on the urine, meaning it makes the urine less acidic. Citric acid, along with the natural lemon flavor, gives Uqora Target its sour citrus taste.
D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. Mannose is an important part of human metabolism and urinary health. It has been shown to bind to microorganisms in the urine so that they are unable to attach to the bladder wall.
Magnesium is another essential nutrient lost during urination. It is required for hundreds of functions in the body, including the creation of DNA. The magnesium in Uqora Target is in the form of magnesium ascorbate (the magnesium salt of Vitamin C) and magnesium citrate (citrate is the salt form of citric acid).
Citrate is the salt form of citric acid. In Uqora Target, we have potassium citrate. When mixed in water, potassium citrate dissolves into potassium and citrate ions. Potassium citrate has an alkalizing effect on the urine, meaning it makes the urine less acidic. Potassium ions are required for proper hydration and replace the potassium lost during urination.
Vitamin B6 refers to a group of compounds that enable proper protein, carbohydrate, and fat metabolism. The form of Vitamin B6 in Uqora Target is called pyridoxine hydrochloride. Pyridoxine is found in many common plant foods like pistachios and cacao. Vitamin B6 is an essential nutrient, meaning that people need to obtain it from the diet to live. Vitamin B6 is water-soluble and excreted in the urine. It has a gentle diuretic effect and is sometimes used to reduce water retention.
The form of Vitamin C found in Uqora Target is called ascorbate. Ascorbate is the non-acidic salt of ascorbic acid. Vitamin C is also an essential nutrient, and is required for many processes in the body, including immune system function. It is an antioxidant, which provides protective benefits in the human body and is excreted in the urine. Vitamin C has been studied for its positive effects on the immune system.
Beet root extract: This extract from beet roots gives Uqora Target its bright pink color and added flavor.
Natural lemon flavor: Made from dehydrating real citrus, our natural lemon flavor gives Uqora Target its lemonade taste.
Rebaudioside A from stevia leaf extract: Stevia is a natural, zero-calorie sweetener from the stevia rebaudiana plant, which is native to South America. Rebaudioside A is purified from the leaf and is responsible for the sweet taste. It is purified to remove things like oxalates and other compounds.
Silica: Silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Target, silica safely maintains the powder’s texture and keeps it from clumping together.
Yes, many of our customers drink Target daily. To be extra safe, we recommend you don’t exceed taking more than 4 individual packets per day.
Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm from the urinary tract and cleanses the bladder wall, and Promote balances the vaginal microbiome.
Supplement facts
Hear what our community has to say
Click the link below to read stories from our customers. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.
"My goal is to ensure the scientific integrity of the ingredients and product function and to keep pushing innovation through research in the urinary health space."
Your well being is our #1 priority. If Uqora doesn’t work for you, we’ll give you your money back.
And we promise our customer success team will make it easy. We pride ourselves on having a responsive, caring team full of real people ready to answer all your questions and help in any way.
From our founder:
I had 8 UTIs in one year…
“I was stuck in the cycle of UTIs for years. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we’ve been able to help over 200,000 people and counting. Ready to give us a try?”
Control, because you said urinary tract health affects you 3+ times a year. Control strengthens the bladder wall and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
(Psst, we really recommend you try Target to flush your urinary tract in addition to Control since you’re frequently affected by urinary tract health. Find that bundle here.)
Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and impact urinary tract health. Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
Target, because you want better urinary tract health.
Target is a drink mix that flushes the urinary tract. Drink Target every 3 days and immediately after sex, if sexually active.
Control, because you said urinary tract health affects you 3+ times a year. Control strengthens the bladder wall and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
Target, because you want better urinary tract health.
Target is a drink mix that flushes the urinary tract. Drink Target every 3 days and immediately after sex, if sexually active.
Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and impact urinary tract health.
Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
Control, because you said urinary tract health affects you 3+ times a year. Control strengthens the bladder wall and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
(Psst, we really recommend you try Target to flush your urinary tract in addition to Control since you’re frequently affected by urinary tract health. Find that bundle here.)
Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and impact urinary tract health. Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
We recommend our Complete System — three products designed to work together to keep you covered from all angles.
Target is a drink mix that flushes the urinary tract. Drink Target every 3 days and immediately after sex, if sexually active.
Control strengthens the bladder wall and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.