Why does my period cause acne?

Why does my period cause acne?

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When you’re on your period, your body is experiencing a major change in hormones. This change in hormones can cause many side effects to not only your urinary and vaginal health, but also to your skin.

Luckily, you can combat period breakouts with the facts and tips below. Spoiler alert: this hormonal acne treatment is a fast-acting game changer.

How can I spot hormonal acne?

Premenstrual acne, also known as hormonal acne, affects up to 80% of those who have periods. Hormonal breakouts can manifest differently for each person, but you can spot the difference from ordinary breakouts by their key characteristics:

  • Painful cysts that are tender to touch
  • Pimples that are inflamed, red and don't have white tops
  • Acne occurring along the chin, cheeks and jawline

The science behind period breakouts

When there’s more progesterone in your body, it can cause your skin to swell and stay oily. It also compresses the pores, effectively squeezing them shut. Meanwhile, testosterone triggers the sebaceous glands and prompts them to produce oil. With relative estrogen levels lower, this combination leads to clogged pores and greater chances in acne!

Skin care solutions for hormonal acne

Your skin care routine can play a *huge* role in minimizing and controlling hormonal acne. All-natural acne products are a great choice as they fight acne without introducing irritants that can inflame or dry out your skin.

We’re big fans of Blume’s Meltdown Acne Oil Treatment. It's cruelty free, affordable and effective (some even say, overnight). Meltdown Acne Oil is made from a powerful combo of clean ingredients to calm, hydrate and even heal scarring. The secret ingredient: black cumin seed oil. Its antibacterial, anti-inflammatory, and anti-aging properties soothe even the most stubborn breakouts. And if you’re looking to step it up with a simple routine, this 3-Step Clean Skin Care Bundle is a community favorite for clear and hydrated skin.

Natural self-care is essential

So, does having your period make you breakout? For many, the answer is a resounding “yes.” The key to reducing these breakouts is to cleanse and treat your skin while maintaining a balance of healthy oils and moisture! Our best tip? Focus on a ritual with natural skin care products such as this hormonal acne treatment. Oh, and don’t forget to stay hydrated and get your sleep!

Uqora readers can get 15% off their first order at Blume here.