Promote

  • Specialized vaginal probiotic (taken orally)
  • Helps maintain healthy vaginal bacteria daily – which is key for urinary tract health
  • Supply “good” lactobacillus bacteria daily

Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.

Help maintain healthy vaginal bacteria daily, which is key for urinary health. A healthy vagina is dominated by lactobacilli strains. Promote includes lactobacilli to help maintain healthy vaginal bacteria.

Choose Bottle:

Saves you 15%

Subscribe & Save:
3 month supply

Saves you 15%

$43

$00/mo

$00

  • No commitment: cancel or adjust anytime. 60-day money back guarantee. Learn more
  • 1:1 text support M-F - we’re here for you!

Subscribe & Save:
1 month supply

$43

$00/mo

  • No commitment: cancel or adjust anytime. 60-day money back guarantee. Learn more.
  • 1:1 text support M-F - we’re here for you!

One-time purchase

$43

You're 4 times more likely to succeed if you subscribe. Plus, you can easily cancel anytime. Are you sure you don’t want to subscribe?

60-Day Money-Back Guarantee
FSA/HSA eligible
Promote
Liquid error (sections/product-header line 496): comparison of String with 1 failed

Why Promote?

Promote is one part of our 3-part proactive regimen, recommended for anyone including those who are sexually active, perimenopausal, and/or postmenopausal. Since vaginal health is tightly linked to urinary tract health, maintaining a balanced vaginal microbiome is crucial.

Our specialized vaginal probiotic, with clinically studied ingredients, helps maintain healthy vaginal bacteria and yeast levels. Plus, just 1 capsule per day for 15 days reduces itching and discharge for the entire month. 

You can take Promote by itself, but if you’re here for proactive urinary solutions, you should also take Flush—which is crucial for our maximum support. Bundle the two here.

Antibiotic-free icon

Antibiotic-
free

Gluten-free icon

Gluten-
free

Customer support that cares icon

Customer support
that cares

Discrete packaging icon

Discrete
packaging

Find out more about Promote

All about Promote

  • Each bottle includes 15 capsules (1-month supply). Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free. Each month, restart the 15-day dosing to maintain month-long support. 

  • Promote is a clinically studied 15-day formula which includes lactoferrin and 2 strains of “good” bacteria. Lactoferrin works with the lactic acid bacteria to promote a healthy vaginal microbiome – which is key since vaginal health & urinary health are tightly linked. 

  • Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

  • Promote contains clinically-studied ingredients, including lactoferrin and 2 strains of "good" lactic acid bacteria, that work together to promote a healthy vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching & discharge in just 15 days, lasting all month long! 

Promote's science and ingredients

Uqora Promote includes multiple active ingredients, which all play an important role:

Lactobacillus Acidophilus & Lacticaseibacillus Rhamnosus are 2 specific types of “good” bacteria that support vaginal health. When consumed orally, these bacteria travel from the gut to the vagina, where they can populate. Promote helps maintain this healthy vaginal bacteria, which is a key component of urinary tract health.

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health. 

See supplement facts

See caution statements

Common questions about Promote

Yes, Defend, Flush and Promote, are meant to be taken together. All together, these products make up our Complete Regimen - our most popular product bundle. Taking all three products together provides you with our maximum support. Flush’s (our drink mix) D-mannose works to flush the urinary tract. Flush also delivers immune support. Ingredients in Defend cleanse biofilm according to mechanism research and includes vitamin D to help support bladder wall integrity. Promote’s ingredients supply “good” lactic acid bacteria plus lactoferrin that support vaginal health. This is key since vaginal health and urinary health are connected. Get the Complete Regimen here.

No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.

One ingredient in Promote, Lactoferrin, is derived from milk. Reactions to different milk-derived ingredients may vary based on a person's sensitivity to lactose. Promote has never been specifically studied in those with lactose intolerance. Therefore, we recommend that individuals with lactose intolerance concerns speak to their healthcare practitioner before taking Promote.

Uqora Pink Lemonade Flush and Promote product bundle

Add Flush for just $14.50!

  • Drink to flush your urinary tract when you need extra support.
  • Gives a boost after things like sex, exercise, travel, or holding your bladder.
Learn More
Uqora Founders Jenna and Spencer wearing Uqora t-shirts

From our founder:
I had 8 UTIs in one year…

“I was stuck in the cycle of UTIs for years. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we’ve been able to help over 500,000 people and counting. Ready to give us a try?”

BUY NOW

See which of our proactive products are right for you

Select everything that applies to you:

Promote Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.