Complete System - $80

Complete System

$80

    Contains 1 month supply of Control and Promote (1 bottle each) and 10, 20, or 30 packets of Target.

    Find out how much Target you need here.

      Money-back guarantee

      Why the Complete System?

      The Complete System is our most popular product combination. Each product in the Complete System (Target, Control & Promote) were designed to promote urinary tract health from a different angle. Together, these three products provide maximum defense.

      Antibiotic-free

      Gluten-free

      Find out more about each product in your bundle:

      Click to learn about each of them below.

      All about Target

      flush your urinary tract

      How it works

      Target's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic, unlocking the power of d-mannose. At the same time, Target delivers immune support and increases urinary flow with a gentle diuretic. Target's ingredients take effect upon urination.

      How much do I need?

      If you are not having sex: Get 10 packets of Target and drink every 3 days.

      If you are sexually active: Get 20 packets of Target and drink every 3 days, and immediately after sex.

      If you want max support: Get 30 packets of Target and drink every day.

      Directions

      Mix one packet in 8-12 ounces of water. Drink Target every 3 days and after sex.

      What flavor is Target?

      Target has a mild pink lemonade flavor.

      Target's science and ingredients

      Uqora Target includes multiple active ingredients, which all play an important role:

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      Calcium

      Calcium is an ion that acts as an electrolyte. Calcium comes from our diet, and is required for a range of things, including bone production and strengthening, proper nerve function, and muscle function.  In Uqora Target, calcium is included in a salt form with ascorbate, called calcium ascorbate. When in fluid, these salts dissolve into calcium and ascorbate ions. Calcium intake needs to keep up with or exceed calcium loss in the urine in order to maintain proper bone mineralization and hydration. 

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      Citric Acid

      Citric acid is a weak acid commonly found in many fruits. Despite being an acid, it has an alkalizing effect on the urine, meaning it makes the urine less acidic. Citric acid, along with the natural lemon flavor, gives Uqora Target its sour citrus taste. 

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      D-Mannose

      D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. Mannose is an important part of human metabolism and urinary health. It has been shown to bind to microorganisms in the urine so that they are unable to attach to the bladder wall.

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      Magnesium

      Magnesium is another essential nutrient lost during urination. It is required for hundreds of functions in the body, including the creation of DNA. The magnesium in Uqora Target is in the form of magnesium ascorbate (the magnesium salt of Vitamin C) and magnesium carbonate (the salt of magnesium and carbonate, which is used to carbonate water).

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      Potassium Citrate

      Citrate is the salt form of citric acid. In Uqora Target, we have potassium citrate. When mixed in water, potassium citrate dissolves into potassium and citrate ions. Potassium citrate has an alkalizing effect on the urine, meaning it makes the urine less acidic. Potassium ions are required for proper hydration and replace the potassium lost during urination.

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      Vitamin B6

      Vitamin B6 refers to a group of compounds that enable proper protein, carbohydrate, and fat metabolism. The form of Vitamin B6 in Uqora Target is called pyridoxine hydrochloride. Pyridoxine is found in many common plant foods like pistachios and cacao. Vitamin B6 is an essential nutrient, meaning that people need to obtain it from the diet to live. Vitamin B6 is water-soluble and excreted in the urine. It has a gentle diuretic effect and is sometimes used to reduce water retention.

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      Vitamin C

      The form of Vitamin C found in Uqora Target is called ascorbate. Ascorbate is the non-acidic salt of ascorbic acid. Vitamin C is also an essential nutrient, and is required for many processes in the body, including immune system function. It is an antioxidant, which provides protective benefits in the human body and is excreted in the urine. Vitamin C has been studied for its positive effects on the immune system.

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      Other ingredients

      Beet root extract: This extract from beet roots gives Uqora Target its bright pink color and added flavor.

      Natural lemon flavor: Made from dehydrating real citrus, our natural lemon flavor gives Uqora Target its lemonade taste.

      Rebaudioside A from stevia leaf extract: Stevia is a natural, zero-calorie sweetener from the stevia rebaudiana plant, which is native to South America. Rebaudioside A is purified from the leaf and is responsible for the sweet taste. It is purified to remove things like oxalates and other compounds.

      Silica: Silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Target, silica safely maintains the powder’s texture and keeps it from clumping together.

      See supplement facts

      Common questions about Target

      +Can I drink more than one packet of Target a day?

      Yes, many of our customers drink Target daily. To be extra safe, we recommend you don’t exceed taking more than 4 individual packets per day.

      +Can I take Target alongside the other products (Promote and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm from the urinary tract and cleanses the bladder wall, and Promote balances the vaginal microbiome.

      All about Control

      Cleanse biofilm and strengthen your bladder wall

      How it works
      Mechanism research on the ingredients in Control shows their ability to cleanse biofilm, a tool bacteria use in the urinary tract. Control also strengthens the bladder wall. Control helps keep your bladder clean in the face of hard-to-pinpoint things like stress, hormonal changes and holding your bladder.

      What is biofilm?

      Biofilm is a collection of microorganisms bound together that binds to surfaces, such as cell linings. Mechanism research on the ingredients in Control show their ability to clean biofilm.

      Directions

      Each bottle includes a 1-month supply (60 capsules). Take 2 capsules together with water daily.

      Control's science and ingredients

      Uqora Control includes multiple active ingredients, which all play an important role:

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      Black Pepper Powder

      Piperine is the “active” compound in black pepper. Oddly enough, Piperine can increase the bioavailability of curcumin by 2,000%! Typically, curcumin has poor bioavailability, meaning our bodies don’t absorb the ingredient well on its own. Uqora Control includes black pepper powder in a small dose to enable our bodies to better absorb curcumin.

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      Curcumin

      Curcumin is the “active” compound in turmeric, a flowering plant commonly used as a spice that is a member of the ginger family. Curcumin gives Uqora Control its yellowish color. Biofilm can build-up in the urinary tract and curcumin (along with the polyphenols from green tea) has been shown to cleanse biofilm in preliminary laboratory research. Curcumin is also commonly heralded for having anti-inflammatory benefits. The curcumin in Uqora Control is extracted from the turmeric root. If you are taking blood thinners we recommend talking to your physician if you plan to use Control as curcumin, an ingredient in Control, may cause additional blood thinning.

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      D-Mannose

      D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. Mannose is an important part of human metabolism and urinary health. It has been shown to bind to microorganisms in the urine so that they are unable to attach to the bladder wall.

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      Green Tea Extract

      This extract is mostly (95%) made up of compounds in green tea leaves called catechins, like EGCG and EGC. These have been the subject of much research on various health benefits and have antioxidant properties. Along with curcumin, catechins have been shown to cleanse biofilm in preliminary laboratory research. The green tea extract in Uqora Control is from the leaves of green tea plants. The caffeine is removed during the extraction process.

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      Vitamin D3

      42% of all adults in the U.S. are Vitamin D deficient. The vitamin D in Control is vitamin D3, also called cholecalciferol, the form of vitamin D made by the skin when exposed to sunlight. New research shows that Vitamin D supplementation increases tight junction proteins in the bladder. Essentially, these proteins connect cells that are next to each other.

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      Other ingredients

      Hypromellose: This is a vegan polymer used to make the capsule.

      See supplement facts

      Common questions about Control

      +How is Control different from Target?

      Control and Target contain different active ingredients. While the two products are complementary, they don’t have the same function. Control is designed to keep the urinary tract clear on a day-to-day basis by regularly cleansing biofilm, and also strengthens the bladder wall. Target flushes the urinary tract when you need support, like after sex, with the right amount of effective ingredients.

      +Can I take Control alongside the other products (Target and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm from the urinary tract and cleanses the bladder wall, and Promote balances the vaginal microbiome.

      +What if I'm already taking Vitamin D?

      The recommended daily upper limit for vitamin D is 4000 IU. Most vitamin D supplements have <2000 IU, and Uqora Control now includes 1500 IU. So, most people should be in the clear, but if you are currently taking other vitamin D sources be sure to check the volume. We've included that amount to be close to the clinical research amounts but not have a full 2000 IU in case people are supplementing with vitamin D that goes up to 2000 IU to stay at a lower dosage of 3,500 per day.

      +Is it vegan?

      Uqora Control is no longer vegan because the vitamin D is sourced from sheep's wool. We chose this source because it is the same version used in clinical research, and we wanted to ensure the maximum efficacy. We apologize for how this will affect our vegan customers. All of the other ingredients in Control are vegan, as well as all of the ingredients in Target and Promote.

      All about Promote

      Balance your vaginal microbiome

      How it works

      Promote includes three specific strains of bacteria, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, and Lactobacillus Reuteri, which live naturally in a healthy vagina and release acids to help maintain healthy bacteria in the vagina. Promote balances the vaginal microbiome by providing these good bacteria.

      How does Promote help with urinary health?
      When the vaginal microbiome is not in balance with healthy populations of lactobacillus, it can impact the urinary microbiome. To maximally support urinary health, vaginal health needs to be taken into consideration.

      Directions

      Each bottle includes a 1-month supply (30 capsules). Take 1 capsule orally with water daily.

      How is Promote different from other probiotics?

      Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

      Promote's science and ingredients

      Uqora Promote includes multiple active ingredients, which all play an important role:

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      Chicory root fructo-oligosaccharides

      FOS is a “prebiotic”. Essentially, this means the FOS is food for the bacteria when they are consumed and activated to help them survive their journey through the gut. FOS is a soluble fiber found in fruits and vegetables that helps the probiotics survive on their journey into and through the body.

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      Lactobacillus Acidophilus, Lactobacillus Rhamnosus & Lactobacillus Reuteri

      L. Acidophilus, L. Rhamnosus and L. Reuteri are specific types of lactobacillus that live naturally in high concentrations in a healthy human vagina. As part of their metabolism, they release acids that keep the vaginal microbiome balanced. When consumed orally, these bacteria have been shown to travel from the gut to the vagina where they can populate. Promote balances the vaginal microbiome by providing these good bacteria.

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      Other ingredients

      Hypromellose: This is a vegan polymer used to make the capsule

      Magnesium Stearate: This is a common ingredient in food and supplements to safely keep powders from clumping.

      Microcrystalline cellulose: Microcrystalline cellulose is purified plant polymer. Cellulose composes most of the dry weight of most plants. Used as a bulking agent to keep the capsules tightly packed without extra air. 

      Silica: Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Promote, silica safely maintains the powder’s texture and keeps it from clumping together.

      See supplement facts

      Common questions about Promote

      +Does Promote help with digestion?

      No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

      +Can I take Promote alongside the other products (Target and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm from the urinary tract and cleanses the bladder wall, and Promote balances the vaginal microbiome.

      +Why aren’t there more strains in Promote?


      We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.

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      Add feminine cleansing wipes for just $5.99

      Cleansing Wipes

      Stay fresh while keeping your pH balanced. Each pack includes 20 wipes. Learn more.

      pH-balanced

      Hypoallergenic

      Biodegradable

      This is for you if:
      You want to stay fresh and maintain a healthy pH.

      How does it work?
      As you know, hygiene is a key part of urinary health. But not all wipes are created equal. Some can mess with your body’s natural chemistry and do more harm than good. Our wipes keep you clean, fresh, and balanced — without any nasty ingredients.

      Directions: 
      Use any time you want to freshen up. That might be after sex, exercise, long plane rides — you know your body better than anyone.

      Free of:
      Allergens, alcohol, parabens, sulfates, sulfates, dyes, phthalates, chlorine bleach.

      Ingredients:
      Water, triethyl citrate, sodium benzoate, allantoin, lactic acid, carprylyl/capryl glucoside, glycerin, fragrance, sodium dehydroacetate, tetrasodium EDTA, citric acid, aloe barbadensis leaf juice, vaccinium macrocarpon fruit extract, calendula officinalis flower extract, sodium citrate, potassium sorbate.

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