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Complete System $80

Complete System
Complete System
Complete System
Complete System

Complete System
$80

    Contains 1 month supply of Control and Promote (1 bottle each) and 10, 20, or 30 packets of Target.

    Find out how much Target you need here.

      Money-back guarantee

      This is for you if:

      You are looking for the most defense

      You need urinary tract support

      You want to flush your urinary tract regularly (and/or you're sexually active)

      You’re looking to balance the vaginal microbiome

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      Why the Complete System?

      The Complete System is our most popular product combination. Each product in the Complete System (Target, Control & Promote) were designed to promote urinary tract health from a different angle. Together, these three products provide maximum defense.

      Antibiotic-free

      Vegan

      Gluten-free

      Find out more about each product in your bundle:

      Click to learn about each of them below.

      All about Target

      flush your urinay tract

      How much do I need?

      That depends on you! We recommend drinking Target after sex and any time you feel like you need extra support—for some, this might mean after exercise, when traveling, after holding your bladder for long periods, etc. Regardless of activity, it’s helpful to regularly flush out your urinary tract (we recommend at least every three days). However, you can drink Target as often as needed, even daily.

      Directions

      Mix one packet in 8-12 ounces of water. Drink Target after sex and any time you feel like you need extra support. Regardless of activity, it can be helpful to regularly flush out your urinary tract. That’s why we recommend trying to drink Target at least once every three days.

      How does it work?

      Target's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic, unlocking the power of d-mannose. At the same time, Target delivers immune support and increases urinary flow with a gentle diuretic. Target's ingredients take effect upon urination.

      Target's science and ingredients

      Uqora Target includes multiple active ingredients, which all play an important role:

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      Calcium

      Calcium is an ion that acts as an electrolyte. Calcium comes from our diet, and is required for a range of things, including bone production and strengthening, proper nerve function, and muscle function.  In Uqora Target, calcium is included in a salt form with ascorbate, called calcium ascorbate. When in fluid, these salts dissolve into calcium and ascorbate ions. Calcium intake needs to keep up with or exceed calcium loss in the urine in order to maintain proper bone mineralization and hydration. 

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      Citric Acid

      Citric acid is a weak acid commonly found in many fruits. Despite being an acid, it has an alkalizing effect on the urine, meaning it makes the urine less acidic. Citric acid, along with the natural lemon flavor, gives Uqora Target its sour citrus taste. 

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      D-Mannose

      D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli, but it is not metabolized like other sugars that impact blood sugar. Mannose is an important part of human metabolism and urinary health. It has been shown to bind to bacteria in the urine. When bound to D-mannose, bacteria like E. coli are unable to attach to the bladder wall and compromise urinary health.

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      Magnesium

      Magnesium is another essential nutrient lost during urination. It is required for hundreds of functions in the body, including the creation of DNA. The magnesium in Uqora Target is in the form of magnesium ascorbate (the magnesium salt of Vitamin C) and magnesium carbonate (the salt of magnesium and carbonate, which is used to carbonate water).

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      Potassium Citrate

      Citrate is the salt form of citric acid. In Uqora Target, we have potassium citrate. When mixed in water, potassium citrate dissolves into potassium and citrate ions. Potassium citrate has an alkalizing effect on the urine, meaning it makes the urine less acidic. Potassium ions are required for proper hydration and replace the potassium lost during urination.

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      Vitamin B6

      Vitamin B6 refers to a group of compounds that enable proper protein, carbohydrate, and fat metabolism. The form of Vitamin B6 in Uqora Target is called pyridoxine hydrochloride. Pyridoxine is found in many common plant foods like pistachios and cacao. Vitamin B6 is an essential nutrient, meaning that people need to obtain it from the diet to live. Vitamin B6 is water-soluble and excreted in the urine. It has a gentle diuretic effect and is sometimes used to reduce water retention.

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      Vitamin C

      The form of Vitamin C found in Uqora Target is called ascorbate. Ascorbate is the non-acidic salt of ascorbic acid. Vitamin C is also an essential nutrient, and is required for many processes in the body, including immune system function. It is an antioxidant, which provides protective benefits in the human body and is excreted in the urine. Vitamin C has been studied for its positive effects on the immune system.

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      Other ingredients

      Beet root extract: This extract from beet roots gives Uqora Target its bright pink color and added flavor.

      Natural lemon flavor: Made from dehydrating real citrus, our natural lemon flavor gives Uqora Target its lemonade taste.

      Rebaudioside A from stevia leaf extract: Stevia is a natural, zero-calorie sweetener from the stevia rebaudiana plant, which is native to South America. Rebaudioside A is purified from the leaf and is responsible for the sweet taste. It is purified to remove things like oxalates and other compounds.

      Silica: Silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Target, silica safely maintains the powder’s texture and keeps it from clumping together.

      See supplement facts

      Common questions about Target

      +Can I drink more than one packet of Target a day?

      Yes, many of our customers drink Target daily. To be extra safe, we recommend you don’t exceed taking more than 4 individual packets per day.

      +Can I take Target alongside the other products (Promote and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm form the urinary tract, and Promote balances the vaginal microbiome.

      All about Control

      Keep your bladder clear on a daily basis

      How it works

      Control cleanses biofilm, which can build up in the urinary tract on a recurring basis. Control can help keep your bladder clean in the face of hard-to-pinpoint things like stress, hormonal changes and holding your bladder, which can all threaten urinary health.

      Directions

      Each bottle includes a 1-month supply (60 capsules). Take 2 capsules together with water daily.

      Control's science and ingredients

      Uqora Control includes multiple active ingredients, which all play an important role:

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      Black Pepper Powder

      Piperine is the “active” compound in black pepper. Oddly enough, Piperine can increase the bioavailability of curcumin by 2,000%! Typically, curcumin has poor bioavailability, meaning our bodies don’t absorb the ingredient well on its own. Uqora Control includes black pepper powder in a small dose to enable our bodies to better absorb curcumin.

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      Curcumin

      Curcumin is the “active” compound in turmeric, a flowering plant commonly used as a spice that is a member of the ginger family. Curcumin gives Uqora Control its yellowish color. Biofilm can build-up in the urinary tract and curcumin (along with the polyphenols from green tea) has been shown to cleanse biofilm in preliminary laboratory research. Curcumin is also commonly heralded for having anti-inflammatory benefits. The curcumin in Uqora Control is extracted from the turmeric root. Curcumin is not recommended for people taking the blood thinner warfarin as it may interact with the drug.

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      D-Mannose

      D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli, but it is not metabolized like other sugars that impact blood sugar. Mannose is an important part of human metabolism and urinary health. It has been shown to bind to bacteria in the urine. When bound to D-mannose, bacteria like E. coli are unable to attach to the bladder wall and compromise urinary health.

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      Green Tea Extract

      This extract is mostly (95%) made up of compounds in green tea leaves called catechins, like EGCG and EGC. These have been the subject of much research on various health benefits and have antioxidant properties. Along with curcumin, catechins have been shown to cleanse biofilm in preliminary laboratory research. The green tea extract in Uqora Control is from the leaves of green tea plants. The caffeine is removed during the extraction process.

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      Other ingredients

      Hypromellose: This is a vegan polymer used to make the capsule.

      See supplement facts

      Common questions about Control

      +How is Control different from Target?

      Control and Target contain different active ingredients. While the two products are complementary, they don’t have the same function. Control is designed to keep the urinary tract clear on a day-to-day basis by regularly cleansing biofilm. Target flushes the urinary tract when you need support, like after sex, with the right amount of effective ingredients.

      +What is biofilm?

      Biofilm is a tool that bacteria use to stay hidden. Mechanism research on the ingredients in Control shows their ability to cleanse biofilm.

      +Can I take Control alongside the other products (Target and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm from the urinary tract, and Promote balances the vaginal microbiome.

      All about Promote

      Balance your vaginal microbiome

      How does Promote help with urinary health?
      When the vaginal microbiome is not in balance with healthy populations of lactobacillus, it can impact the urinary microbiome. To maximally support urinary health, vaginal health needs to be taken into consideration.

      How it works

      Promote includes three specific strains of bacteria, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, and Lactobacillus Reuteri, which live naturally in a healthy vagina and release acids to help maintain healthy bacteria in the vagina. Promote balances the vaginal microbiome by providing these good bacteria.

      Directions

      Each bottle includes a 1-month supply (30 capsules). Take 1 capsule with water daily.

      How is Promote different from other probiotics?

      Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

      Promote's science and ingredients

      Uqora Promote includes multiple active ingredients, which all play an important role:

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      Chicory root fructo-oligosaccharides

      FOS is a “prebiotic”. Essentially, this means the FOS is food for the bacteria when they are consumed and activated to help them survive their journey through the gut. FOS is a soluble fiber found in fruits and vegetables that helps the probiotics survive on their journey into and through the body.

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      Lactobacillus Acidophilus, Lactobacillus Rhamnosus & Lactobacillus Reuteri

      L. Acidophilus, L. Rhamnosus and L. Reuteri are specific types of lactobacillus that live naturally in high concentrations in a healthy human vagina. As part of their metabolism, they release acids that keep the vaginal microbiome balanced. When consumed orally, these bacteria have been shown to travel from the gut to the vagina where they can populate. Promote balances the vaginal microbiome by providing these good bacteria.

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      Other ingredients

      Hypromellose: This is a vegan polymer used to make the capsule

      Magnesium Stearate: This is a common ingredient in food and supplements to safely keep powders from clumping.

      Microcrystalline cellulose: Microcrystalline cellulose is purified plant polymer. Cellulose composes most of the dry weight of most plants. Used as a bulking agent to keep the capsules tightly packed without extra air. 

      Silica: Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Promote, silica safely maintains the powder’s texture and keeps it from clumping together.

      See supplement facts

      Common questions about Promote

      +Does Promote help with digestion?

      No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

      +Can I take Promote alongside the other products (Target and Control)?

      Yes, Promote, Target and Control, can be taken in the same day. Taking all three products provides maximum urinary support, as Target flushes the urinary tract, Control cleanses biofilm form the urinary tract, and Promote balances the vaginal microbiome.

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