Complete Regimen
Complete Regimen
Our original 3-part bundle delivers our classic support:
- Flush drink mix helps you flush microorganisms from your urinary tract†
- Defend cleanses biofilm & supports bladder wall integrity*†
- Promote supports your vaginal health with a clinically-studied probiotic blend†
* Based on mechanism research
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$84.97
$$0.54 /mo
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- Renews every 4 weeks
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$84.97
$74.99
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Promote

Flush
60-Day Money-Back Guarantee
FSA/HSA eligible

3 steps to our classic support
Flush
Flush
Flushes your urinary tract†
- Effective & easy way to flush your urinary tract. Our original drink mix is here to keep you covered when you need it most - like after sex, travel, or exercise†
- D-mannose binds to microorganisms and flushes them from the urinary tract, and Vitamin C provides immune support†
Defend
Defend
Supports bladder wall integrity and cleanses biofilm†
- Helps cleanse biofilm*, the collection of microorganisms that attach to surfaces
- Supports bladder wall integrity* for ongoing urinary health
- Includes science-backed ingredients: Turmeric Root Extract, Green Tea Extract (EGCG), Vitamin D, and D-Mannose
*according to mechanism research
Promote
Promote
Supports healthy bacteria and yeast levels while maintaining vaginal pH†
- Fast-acting formula that reduces itching & discharge in just 15 days, and continues with ongoing use†
- Formulated with clinically-studied probiotics (L. acidophilus & L. rhamnosus) and lactoferrin
Want our
maximum support?
Meet Flush Advanced+ Regimen
-
Features Flush Advanced+: our dual-action urinary tract flush that combines clinically dosed whole-fruit cranberry with D-mannose for fast-acting, long-lasting urinary tract support† -
Paired with Defend & Promote for daily support from multiple angles -
Ideal for women with recurrent urinary tract challenges
Get results or your money back.
Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible.
If you don’t experience the results you expect, simply reach out within 60 days of purchase, and we’ll refund your purchase—no hassle, no questions. We’re here to support.
5 star brand reviews
Discover why so many recommend Uqora for effective, lasting relief.
Jenna Ryan
Uqora Co-Founder
“I was stuck in the cycle of
UTIs for years.”
“I was stuck in the cycle of UTIs for years.”
Jenna Ryan, Uqora Co-Founder
Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.
Meet the doctors and scientists helping Uqora make a difference
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Dr. Alyssa Dweck
Board-certified Gynecologist; CMO Bonafide Health, LLC
"Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."
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Dr. Payal Bhandari
Integrative Functional Medicine Physician
"Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."
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Dr. Katherine Klos
Board-certified Urologist
"I believe in urinary health management that moves away from reaction and works toward proactive care."
Complete Regimen Reviews
Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.
Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.
- ETElisa T.Verified BuyerReviewingComplete RegimenI recommend this productAge Range 51-60Rated 5 out of 5 stars3 minutes agoWorks great!
I have been using this regimen for about a year and what a difference it has made in my quality of life. It seemed like I was always on the verge of feeling bad from an infection and uqora helped me feel better 100%!
Was this helpful? - CWCindy W.Verified BuyerReviewingComplete RegimenI recommend this productAge Range 71-80Rated 5 out of 5 stars1 hour agocomplete regimen
I've been using complete regimen for about four years now. In that time I have not had a single UTI. I am very greatful that I found this product.
Was this helpful? - TGTanya G.Verified BuyerReviewingComplete RegimenI recommend this productAge Range 51-60Rated 5 out of 5 stars5 hours agoHighly recommend. Life changing!
From 2020-2022 I suffered greatly from urinary issues. Everything from Kidney Stones to painful UTIs every 6 weeks. I would barely finish one antibiotic, and have a couple of weeks of relief then come down with another. I had all the tests, the ultrasounds, the CT scans, etc. My Urologist finally referred me to “infectious disease”. Before I made the appointment we had a planned vacation to Vegas. I was fine before we left CT. By the time we landed several hours later, there it was. The UTI I knew was coming. I spent the whole week suffering. Turned out to be the worse and best vacation of my life. Sitting in our hotel room while everyone else was out on an adventure that I couldn’t manage, I saw a TV ad for Uqora. Grabbed my laptop and started researching. Ordered my first doses to arrive home just about the same time as I would. Once my active UTI had been treated, I started the full Uqora regiment right away. Premote, Defend, Flush and threw away all of the other supplements that weren’t helping. The cost of Uqora was equivalent to all of them combined, but less pills per day that I would be putting into my body. That was October 2022. Today is April 2026. I have not had a single UTI or urinary incident since the day I swallowed my first pill. Not one, not even a hint of one. You know the ones I mean, where you’re like ut-oh please, God no, don’t let it be another one! I only wish I had seen that ad sooner! Literally life changing for me! More advertising on the East…
Was this helpful? - CECarla E.Verified BuyerReviewingComplete Regimen | 3 month supplyI recommend this productAge Range 71-80Rated 5 out of 5 stars7 hours agoUqora Complete Regimen
It has been a lifesaver! Absolutely wonderful!
Was this helpful? - ERElizabeth R.Verified BuyerReviewingComplete Regimen | 3 month supplyI recommend this productAge Range 61-70Rated 5 out of 5 stars20 hours agoI will never be without Uqora
I've been on the complete regimen for 18 months now. I have not had another UTI since I started Uqora and will take it for the rest of my days. Be consistent with it and it works. I tell everyone I know that struggles with UTIs to try it. They will be pleased.
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