Learning Center

Uqora’s trusted resource for expert-backed, research-based content on urinary, bladder, vaginal, and sexual health - so you can feel informed and empowered.

The 3 components everyone should know about rec...

Your urogenital health (that is, your vaginal health and bladder health) is all related.
Biofilms and their role in recurrent UTIs

How bacteria use biofilms to protect themselves from antibiotics, the immune system, and cause recurring UTIs that are difficult to fight.
What are the different types of incontinence?

Urinary incontinence is a topic that doesn't get talked about enough, yet it affects millions of people around the world. Whether it's an occasional leak or a more frequent issue, incontinence can...
Leukocytes and nitrites in urine: How do they f...

A UTI test strip and dipstick test for leukocytes and nitrites in the urine. When your urine is nitrite positive, it likely means there’s a bacterial infection. Leukocyte negative means...