Learning Center

Uqora’s trusted resource for expert-backed, research-based content on urinary, bladder, vaginal, and sexual health - so you can feel informed and empowered.

Vaginal Health

How to Choose the Best Vaginal Probiotic for Your Needs
4 min read

How to Choose the Best Vaginal Probiotic for Yo...

Can You Get a UTI From Sex? How to Have UTI-Safe Sex
8 min read

Can You Get a UTI From Sex? How to Have UTI-Saf...

10 medical symptoms women shouldn't ignore
12 min read

10 medical symptoms women shouldn't ignore

What Your Period Blood Color Says About Your Health
4 min read

What Your Period Blood Color Says About Your He...

These 5 foods will give you the energy boost you need
2 min read

These 5 foods will give you the energy boost yo...

Spot the Symptoms of Bacterial Vaginosis, Yeast Infections, and Cytolytic Vaginosis
2 min read

Spot the Symptoms of Bacterial Vaginosis, Yeast...

Is my IUD giving me BV?
3 min read

Is my IUD giving me BV?

How to keep your vagina happy after sexual activity
1 min read

How to keep your vagina happy after sexual acti...

Understanding Urine and Vaginal pH Levels
2 min read

Understanding Urine and Vaginal pH Levels

Everything you need to know about IUDs
3 min read

Everything you need to know about IUDs

What to expect at your first pelvic floor physical therapy appointment
4 min read

What to expect at your first pelvic floor physi...

Three Ways Your Period Product Could Be Affecting Your Vaginal Health
3 min read

Three Ways Your Period Product Could Be Affecti...

Beginner's guide to pelvic floor physical therapy
8 min read

Beginner's guide to pelvic floor physical therapy

Unusual Menopause Symptoms: What’s Normal & What’s Not
8 min read

Unusual Menopause Symptoms: What’s Normal & Wha...

Dr. Dweck's go to women's health products
2 min read

Dr. Dweck's go to women's health products

What Causes Yeast Infections?
7 min read

What Causes Yeast Infections?

Why is My Vagina Dry?
7 min read

Why is My Vagina Dry?

Why Does My Vagina Hurt?
8 min read

Why Does My Vagina Hurt?

What is BV? How You Can Stop the Cycle
5 min read

What is BV? How to Stop the Cycle of Bacterial ...

Probiotics for Vaginal Health: How Are They Different From Gut Probiotics?
5 min read

Probiotics for Vaginal Health: How Are They Dif...

The Vaginal Microbiome: What You Need to Know
7 min read

The Vaginal Microbiome: What You Need to Know

Why is My Vagina Itchy?
7 min read

Why is My Vagina Itchy?

Vaginal Health Glossary
4 min read

Vaginal Health Glossary

5 tips to get rid of period pain and cramps
5 min read

5 Ways to Get Rid of Cramps: Say Goodbye to Per...