Promote

Name: Promote
Brand: Uqora
Price: 29.99 USD
Availability: InStock
Rating: 4.2 (409 reviews)

4.2

Rated 4.2 out of 5 stars

409 Reviews

Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.^{^†}

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Vaginal probiotic

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Vaginal microbiome support

Promote is a vaginal probiotic formulated with clinically studied ingredients to support a balanced vaginal microbiome—because vaginal health and urinary tract health are tightly linked.

This fast-acting formula helps maintain healthy bacteria and yeast levels, reducing symptoms in just 15 days. ^†

Promote key ingredients

Lactobacillus acidophilus & Lacticaseibacillus rhamnosus: "Good" bacteria that naturally release lactic acid to help balance vaginal pH ^†

Lactoferrin: A protein that works with lactic acid bacteria to promote a healthy vaginal microbiome ^†

Directions

Directions

Each bottle includes 15 capsules (1-month supply). Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free. Each month, restart the 15-day dosing to maintain month-long support. ^†

How does Promote help with urinary health?

Promote is a clinically studied 15-day formula which includes lactoferrin and 2 strains of “good” bacteria. Lactoferrin works with the lactic acid bacteria to promote a healthy vaginal microbiome – which is key since vaginal health & urinary health are tightly linked. ^†

How is Promote different from other probiotics?

Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

How it works

Promote contains clinically-studied ingredients, including lactoferrin and 2 strains of "good" lactic acid bacteria, that work together to promote a healthy vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching & discharge in just 15 days, lasting all month long! ^†

FAQs

Can I take Promote alongside the other products (Flush and Defend)?

Does Promote help with digestion?

Why aren't there more strains in Promote?

What is lactoferrin?

Can I use Promote if I am lactose intolerant?

Can I take Promote alongside the other products (Flush and Defend)?

Yes, Defend, Flush and Promote, are meant to be taken together. All together, these products make up our Complete Regimen - our most popular product bundle. Taking all three products together provides you with our maximum support. Flush’s (our drink mix) D-mannose works to flush the urinary tract. Flush also delivers immune support. Ingredients in Defend cleanse biofilm according to mechanism research and includes vitamin D to help support bladder wall integrity. Promote’s ingredients supply “good” lactic acid bacteria plus lactoferrin that support vaginal health. This is key since vaginal health and urinary health are connected. Get the Complete Regimen here.

Does Promote help with digestion?

No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

Why aren't there more strains in Promote?

We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.

What is lactoferrin?

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.

Can I use Promote if I am lactose intolerant?

One ingredient in Promote, Lactoferrin, is derived from milk. Reactions to different milk-derived ingredients may vary based on a person's sensitivity to lactose. Promote has never been specifically studied in those with lactose intolerance. Therefore, we recommend that individuals with lactose intolerance concerns speak to their healthcare practitioner before taking Promote.

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Discover why so many recommend Uqora for effective, lasting relief.

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Jenna Ryan

Uqora Co-Founder

“I was stuck in the cycle of UTIs for years.”

Jenna Ryan, Uqora Co-Founder

Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.

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Meet the doctors and scientists helping Uqora make a difference

Dr. Alyssa Dweck
Board-certified Gynecologist; CMO Bonafide Health, LLC
"Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."
Dr. Payal Bhandari
Integrative Functional Medicine Physician
"Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."
Dr. Katherine Klos
Board-certified Urologist
"I believe in urinary health management that moves away from reaction and works toward proactive care."

1 3

MEET OUR ADVISORS

Add Flush for just $15.50!

Drink to flush your urinary tract when you need extra support.
Gives a boost after things like sex, exercise, travel, or holding your bladder.

LEARN MORE

Life’s too short to be put on hold by UTIs. We’re here to help.

Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.

Promote Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

4.2

Rated 4.2 out of 5 stars

Based on 409 reviews

Total 5 star reviews: 299 Total 4 star reviews: 25 Total 3 star reviews: 19 Total 2 star reviews: 15 Total 1 star reviews: 51

79%would recommend this product

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409 reviews

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VM
Vanessa M.
Verified Buyer
I recommend this product
Age Range 31-40
Rated 5 out of 5 stars
22 seconds ago
Amazing Products!
These products have saved my sanity and my marriage! Highly recommend for anyone struggling with uti’s or other feminine issues. Living in fear of the next uti is no way to live. Try it and you won’t be disappointed.
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MG
Marlene G.
Verified Buyer
I recommend this product
Age Range 71-80
Rated 5 out of 5 stars
51 minutes ago
Promote
It has worked well for me.
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LN
Lois N.
Verified Buyer
I recommend this product
Age Range 71-80
Rated 5 out of 5 stars
3 days ago
Promote
I have been taking Uqora products for several years. I used to suffer with UTIs quite frequently. It is now a daily part of my routine. It has been a god send. After trying cranberry juice and other remedies, Uqora is
easy and effective.
Was this helpful?
RF
Rita F.
Verified Buyer
I recommend this product
Age Range 80+
Rated 5 out of 5 stars
4 days ago
My Experience with Uqora Life Saving products Products
I want to share my genuine experience with Uqora products, specifically Promote, because they truly saved my life. I am not writing a fake review—this is my real story.
A year and a half ago, I suffered from eight or nine urinary tract infections (UTIs) each year. The frequency and severity of these infections made daily life difficult, and I was constantly searching for a solution.
To manage my UTIs, I had to take a significant amount of antibiotics. Unfortunately, this led to another serious health issue: C-Dif (Clostridioides difficile infection), which can be life-threatening. I experienced this firsthand, and it was a frightening ordeal. Thankfully, with the help of skilled doctors, I survived and was able to recover.
After returning home from the hospital, I saw an advertisement for Uqora and their products on TV. Feeling like I had nothing to lose, I decided to give them a try and ordered Promote along with other Uqora products.
Since the moment I began taking Uqora products, I have not had a single UTI. Not one. Their effectiveness was immediate and life-changing for me.
Based on my experience, I firmly believe these products saved my life. If you are searching for a better quality of life, I encourage you to try Promote and the other Uqora products, they are truly awesome.
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DG
Diane G.
Verified Buyer
I recommend this product
Age Range 80+
Rated 5 out of 5 stars
6 days ago
Promote works.......
I've taken Promote daily for quite a while and I have not have any UTI's.......Excellent product..
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