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Flush your urinary tract, and maintain healthy vaginal bacteria.
Includes 1 month supply of Promote (take daily) and 10, 20, or 30 packets of Flush (pink lemonade flavor).
Find out how much you need here.
Flush and Promote are key components of our 3-part proactive regimen. This bundle is recommended for anyone who wants better urinary health and is postmenopausal and/or sexually active. Flush your urinary tract with Flush, and maintain healthy vaginal bacteria with Promote, which is crucial to address vaginal and urinary health.
If your life is impacted by urinary health 3 or more times a year, we recommend getting the Complete Regimen, which includes Defend, here.
Antibiotic-free
Vegan
Gluten-free
Click to learn about each of them below.
flush your urinary tract
Flush's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic, unlocking the power of d-mannose. At the same time, Flush delivers immune support and increases urinary flow with a gentle diuretic. Flush's ingredients take effect upon urination.
If you are not having sex: Get 10 packets of Flush and drink every 3 days.
If you are sexually active: Get 20 packets of Flush and drink every 3 days, and immediately after sex.
If you want maximum support: Get 30 packets of Flush and drink every day.
Mix one packet in 8-12 ounces of water. Drink Flush every 3 days and after sex.
Flush has a mild pink lemonade flavor.
Uqora Flush includes multiple active ingredients, which all play an important role:
Beet root extract: This extract from beet roots gives Uqora Flush its bright pink color and added flavor.
Natural lemon flavor: Made from dehydrating real citrus, our natural lemon flavor gives Uqora Flush its lemonade taste.
Rebaudioside A from stevia leaf extract: Stevia is a natural, zero-calorie sweetener from the stevia rebaudiana plant, which is native to South America. Rebaudioside A is purified from the leaf and is responsible for the sweet taste. It is purified to remove things like oxalates and other compounds.
Silica: Silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Flush, silica safely maintains the powder’s texture and keeps it from clumping together.
Maintain healthy vaginal bacteria
Promote includes three specific strains of bacteria, Lactobacillus Acidophilus, Lactobacillus Rhamnosus, and Lactobacillus Reuteri, which live naturally in a healthy vagina. Promote maintains this healthy vaginal bacteria, which is a key component of urinary tract health.
When the vaginal microbiome does not have healthy populations of lactobacillus, it can impact the urinary microbiome. To maximally support urinary health, vaginal health needs to be taken into consideration.
Each bottle includes a 1-month supply (30 capsules). Take 1 capsule orally with water daily.
Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.
Uqora Promote includes multiple active ingredients, which all play an important role:
Hypromellose: This is a vegan polymer used to make the capsule
Magnesium Stearate: This is a common ingredient in food and supplements to safely keep powders from clumping.
Microcrystalline cellulose: Microcrystalline cellulose is purified plant polymer. Cellulose composes most of the dry weight of most plants. Used as a bulking agent to keep the capsules tightly packed without extra air.
Silica: Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Promote, silica safely maintains the powder’s texture and keeps it from clumping together.
"Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."
"I believe in urinary health management that moves away from reaction and works toward proactive care."
“My goal is to ensure the scientific integrity of the ingredients and product function and to keep pushing innovation through research in the urinary health space.”
“I was stuck in the cycle of UTIs for years. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we’ve been able to help over 300,000 people and counting. Ready to give us a try?”
