Flush & Defend

Mix one packet of Flush with 8–12 oz of water and drink it after sex, or at least once every three days. Even if you’re not sexually active, Flush is beneficial for regularly flushing the urinary tract.

Flush can be taken at any time of day. If you’re also using Uqora’s other proactive urinary tract health supplements (Defend and/or Promote), it’s safe to take them together—just swallow each separately.

Yes, to stay safe, we recommend not exceeding three individual packets per day.

We don’t recommend drinking Flush while taking antibiotics, as it contains potassium, and some antibiotics may require limiting potassium intake. You can begin using Flush as soon as you’ve completed your antibiotics.

Please note that Uqora’s products are not intended as a substitution to antibiotics.

There are 3 grams of carbohydrate in one serving of Flush.

D-mannose is a key ingredient in Flush and is classified as a carbohydrate. Flush contains 2 grams of D-mannose. However, because the body uses only minimal amounts of D-mannose, it should not interfere with normal, healthy blood sugar regulation.

Yes. Flush, Defend, and Promote are designed to be taken together. It doesn’t matter what time of day you take them, but consistency is key to success. We recommend taking the products at whatever time works best for you.

For best results, be sure to take the products as directed:

• Drink Flush after sex (if sexually active) and at least every 3 days, up to 3 times daily.
• Take 2 capsules of Defend daily.
• Take 1 capsule of Promote daily for 15 consecutive days.

For the remainder of the month, take a break from Promote. However, continue taking Flush and Defend while Promote is "off." Restart the 15-day regimen at the beginning of each month for month-long support.

Biofilm is a collection of microorganisms bound together (in a matrix) that attaches to surfaces.

Green tea leaf extract is an ingredient in Defend, but the caffeine is removed during the extraction process, leaving only a small amount. This small amount is unlikely to have a stimulating effect, but individuals who are highly sensitive to caffeine may prefer to take Defend earlier in the day.

The orange color you're seeing is curcumin powder, one of the ingredients in Defend. Due to the natural properties of curcumin, slight color variations can occur from month to month — this is completely normal!

In Control is for bladder control support and Defend is for proactive urinary tract health. 

In Control uses clinically-studied ingredients to help with occasional overactive bladder and urinary incontinence due to normal aging. If you experience urinary urgency, frequency, leaks or nighttime bathroom trips, we recommend In Control to support healthy bladder function.^† 

If you struggle with recurring urinary tract issues, we recommend Defend as part of our proactive urinary tract health regimen. Ingredients in Defend help cleanse biofilm* (an unwanted buildup of microorganisms that can attach to tissue) while also supporting bladder wall integrity* for daily urinary tract support.^†