Learning Center

Uqora’s trusted resource for expert-backed, research-based content on urinary, bladder, vaginal, and sexual health - so you can feel informed and empowered.

Vaginal Health

10 medical symptoms women shouldn't ignore
12 min read

10 medical symptoms women shouldn't ignore

What Your Period Blood Color Says About Your Health
4 min read

What Your Period Blood Color Says About Your He...

These 5 foods will give you the energy boost you need
2 min read

These 5 foods will give you the energy boost yo...

Spot the Symptoms of Bacterial Vaginosis, Yeast Infections, and Cytolytic Vaginosis
2 min read

Spot the Symptoms of Bacterial Vaginosis, Yeast...

Is my IUD giving me BV?
3 min read

Is my IUD giving me BV?

How to keep your vagina happy after sexual activity
1 min read

How to keep your vagina happy after sexual acti...

Understanding Urine and Vaginal pH Levels
2 min read

Understanding Urine and Vaginal pH Levels

Everything you need to know about IUDs
3 min read

Everything you need to know about IUDs

What to expect at your first pelvic floor physical therapy appointment
4 min read

What to expect at your first pelvic floor physi...

Three Ways Your Period Product Could Be Affecting Your Vaginal Health
3 min read

Three Ways Your Period Product Could Be Affecti...

Beginner's guide to pelvic floor physical therapy
8 min read

Beginner's guide to pelvic floor physical therapy

Menopause symptoms no-one prepares you for
4 min read

Menopause symptoms no-one prepares you for

Dr. Dweck's go to women's health products
2 min read

Dr. Dweck's go to women's health products

What Causes Yeast Infections?
7 min read

What Causes Yeast Infections?

Why is My Vagina Dry?
7 min read

Why is My Vagina Dry?

Why Does My Vagina Hurt?
8 min read

Why Does My Vagina Hurt?

What is BV? How You Can Stop the Cycle
5 min read

What is BV? How to Stop the Cycle of Bacterial ...

Probiotics for Vaginal Health: How Are They Different From Gut Probiotics?
5 min read

Probiotics for Vaginal Health: How Are They Dif...

The Vaginal Microbiome: What You Need to Know
7 min read

The Vaginal Microbiome: What You Need to Know

Why is My Vagina Itchy?
7 min read

Why is My Vagina Itchy?

Vaginal Health Glossary
4 min read

Vaginal Health Glossary

5 tips to get rid of period pain and cramps
5 min read

5 Ways to Get Rid of Cramps: Say Goodbye to Per...

Foods for Vaginal Health [Plus Tips on What to Limit]
6 min read

Foods for Vaginal Health [Plus Tips on What to ...

Keto Crotch: What to Know About This Dietary Side Effect
2 min read

Keto Crotch: What to Know About This Dietary Si...