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How to take Uqora

You can take all 3 products together at the same time. The time of day does not matter, but consistency is key. So, take at a time that is easiest for you to remember!

  • FLUSH

    Drink Flush at least every 3 days and after any urinary health triggers you may have

  • DEFEND

    Take 2 capsules, together, daily

  • PROMOTE

    Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free

Our Promises

✓ Our customer support team is here to help you with anything you need. You can text us at (833) 254-5070 or email support@uqora.com

✓ Your wellbeing is our #1 priority. If Uqora doesn't work for you, we'll give you your money back - no questions asked.

✓ Safe, research-backed ingredients - always thoughtfully sourced.

Things to know

✓ We recommend drinking Flush at least every 3 days (regardless of sexual activity) because it’s important to regularly flush the urinary tract. If you want even more support, drink a packet of Flush every day.

✓ If you have a UTI, we always recommend that you reach out to your doctor if you have not already. Uqora’s products are not a treatment.

✓ You can take Defend and Promote, even if you are on antibiotics. We recommend getting started right away! We do not recommend drinking Flush while on antibiotics because Flush contains potassium and it is important to limit potassium intake while on some antibiotics. You should begin Flush as soon as you finish your antibiotics. Learn more at uqora.com/faq.

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Congrats! You can access your subscriber portal with this link. This link will send you an email to access your account to manage your products and delivery schedule at any time. Make sure to use the email you ordered with.

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