Uqora product directions
FLUSH
Mix one packet in 8-12 ounces of water. Drink after sex (if applicable) and every 3 days.
DEFEND
Take two capsules together orally, daily with water.
PROMOTE
Take 1 capsule orally, daily with water.
Additional resources
UTI Learning Center
📚
Read research-backed articles written by doctors and experts about UTI research and UTI facts
Good Doc Club
✅
Find a doctor or healthcare provider who really "gets it" when it comes to urinary health. All contacts have been customer-nominated
The Uqora Collective
💬
Connect with fellow Uqora customers in our private community forum. Share stories, swap tips and know that you are not alone
Additional resources
UTI Learning Center
📚
Read research-backed articles written by doctors and experts about UTI research and UTI facts
Good Doc Club
✅
Find a doctor or healthcare provider who really "gets it" when it comes to urinary health. All contacts have been customer-nominated
The Uqora Collective
💬
Connect with fellow Uqora customers in our private community forum. Share stories, swap tips and know that you are not alone
Still have product questions? Check out our FAQs.