Welcome, we're so glad you found us 👋

Read on for information on how to take the products and what to expect.

Welcome, we're so glad you found us 👋

Read on for information on when to take
each product and what to expect!

Welcome, we're so glad you found us 👋

Read on for information on when to take
each product and what to expect!

FLUSH

Mix one packet in 8-12 ounces of water. Drink Flush every 3 days and after sex.

DEFEND

Take two capsules together orally, daily.

PROMOTE

Take 1 capsule orally daily.

 FLUSH

Mix one packet in 8-12 ounces of water. Drink Flush every 3 days and after sex.

DEFEND

Take two capsules together orally, daily.

PROMOTE

Take 1 capsule orally daily.

FLUSH

Mix one packet in 8-12 ounces of water. Drink Flush every 3 days and after sex.

DEFEND

Take two capsules together orally, daily.

PROMOTE

Take 1 capsule orally daily.

"I can honestly say Uqora has changed my life. Also, their customer service is top notch—this company really cares about their customers."

-Hollie, Uqora customer

 

"Uqora has given me a new lease on life and love."

- Elisa, Uqora customer

Learn how each product works

FLUSH

Flush's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic and unlocking the power of d-mannose. Flush also delivers immune support and increases urinary flow with a gentle diuretic.

DEFEND

Defend cleanses biofilm and supports bladder wall integrity. Biofilm is a collection of microorganisms bound together that attaches to surfaces, like the bladder wall. Mechanism research on the ingredients in Defend shows their ability to clean biofilm.

PROMOTE

Promote is our specialized vaginal probiotic that contains three strains of lactobacillus shown to maintain the good bacteria that balance the vaginal microbiome, a key element of urinary tract health.

Some more things you might be wondering...

  • We recommend starting it as soon as you receive your order. Currently on antibiotics? You can still take Defend and Promote, even if you are on antibiotics. We do not recommend drinking Flush while on antibiotics because Flush contains potassium and it is important to limit potassium intake while on some antibiotics. You should begin Flush as soon as you finish your antibiotics.
  • We recommend drinking Flush every 3 days, regardless of sexual activity, because it’s important to regularly flush out the urinary tract. If you want even more protection, drink a packet of Flush every day.
  • Promote is a probiotic for vaginal health. Promote should be taken orally with water. Promote should not be inserted vaginally.
  • You can take the products any time of the day, we just recommend being consistent. If you have a sensitive stomach, you might prefer taking the products with food.
  • If you’re a subscriber to Uqora, congrats! You recognize that consistency is key to success. Access your account at uqora.com/vip

Find more answers to your questions at uqora.com/faq

Helpful habit forming tips

To be successful with Uqora, consistency is key! Here are a few tips to help you remember to take your Uqora every day:

⏰ Set an alarm or reminder on your phone

👀 Keep it where you can see it! Like on your counter or vanity

🍎 Take it with a meal. The time of day you take Uqora does not matter

Questions? We’re here to help any way we can.

Hi, I’m Zoe! I lead customer support at Uqora. I’m here to make sure you get everything you need.

 

Email me at support@uqora.com

 

PS - If for some reason you aren’t happy, we’ll fully refund your order - no questions asked.

Learn more about how each product works

FLUSH

Flush's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic and unlocking the power of d-mannose. Flush also delivers immune support and increases urinary flow with a gentle diuretic

DEFEND

Defend cleanses biofilm and supports bladder wall integrity. Biofilm is a collection of microorganisms bound together that attaches to surfaces, like the bladder wall. Mechanism research on the ingredients in Defend shows their ability to clean biofilm.

PROMOTE

Promote is our specialized vaginal probiotic that contains three strains of lactobacillus shown to maintain the good bacteria that balance the vaginal microbiome, a key element of urinary tract health.

"I can honestly say Uqora has changed my life. Also, their customer service is top notch—this company really cares about their customers."

-Hollie, Uqora customer

"Uqora has given me a new lease on life and love."

- Elisa, Uqora customer

Some more things you might be wondering...

  • We recommend starting it as soon as you receive your order. Currently on antibiotics? You can still take Defend and Promote, even if you are on antibiotics. We do not recommend drinking Flush while on antibiotics because Flush contains potassium and it is important to limit potassium intake while on some antibiotics. You should begin Flush as soon as you finish your antibiotics.
  • We recommend drinking Flush at least every 3 days (regardless of sexual activity or other triggers) because it’s important to regularly flush out the urinary tract. If you want even more protection, drink a packet of Flush every day.
  • Promote is a specialized probiotic for vaginal health. Promote should be taken orally with water. Promote should not be inserted vaginally.
  • You can take the products any time of the day, we just recommend being consistent. If you have a sensitive stomach, you might prefer taking the products with food.
  • If you’re a subscriber to Uqora, congrats! You recognize that consistency is key to success. Access your account at uqora.com/vip

Find more answers to your questions at uqora.com/faq

Helpful habit forming tips

To be successful with Uqora, consistency is key! Here are a few tips to help you remember to take your Uqora every day:

⏰ Set an alarm or reminder on your phone

👀 Keep it where you can see it! Like on your counter or vanity

🍎 Take it with a meal. The time of day you take Uqora does not matter

Questions? We're here to help any way that we can.

Hi, I’m Zoe! I lead customer support at Uqora. I’m here to make sure you get everything you need.

Email me at support@uqora.com

PS - If for some reason you aren’t happy, we'll refund your order - no questions asked.

Uqora was built in collaboration with doctors and scientists

Uqora was built in collaboration with doctors and scientists

We use effective, research-backed ingredients to keep your urinary tract healthy. Our products were specially formulated in collaboration with doctors and urologists to give you the unique support you need.

Dr. Katherine Klos, Urologist

Dr. Payal Bhandari, Functional Medicine M.D.

Dr. Susan Mitmesser, Scientist at Pharmavite

We use effective, research-backed ingredients to keep your urinary tract healthy. Our products were specially formulated in collaboration with doctors and urologists to give you the unique support you need.

Our refund policy

Your well being is our #1 priority. If Uqora doesn’t work for you, we’ll give you your money back.

And we promise our customer success team will make it easy. We pride ourselves on having a responsive, caring team full of real people ready to answer all your questions and help in any way.

Uqora promises

💸 Money-back guarantee

👋 Support team that cares

🔬Science-backed ingredients

Keep scrolling to hear what our community has to say

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

Meet the Uqora Medical Advisory Board

Meet the Uqora Medical Advisory Board

Uqora's medical advisory board is made up of doctors and scientists who believe in being proactive and each provide a unique perspective to urinary tract health.

Every purchase you make with Uqora helps us to further urinary health research and spread awareness about the need for an alternative to antibiotics for UTI treatment within the medical community.

We know how debilitating UTIs can be—we went through it together. Our experience inspired us to start Uqora. Welcome, we’re so happy you’ve found us!

Uqora was built in collaboration with doctors and scientists

We know how debilitating UTIs can be—we went through it together. Our experience inspired us to start Uqora. Welcome, we’re so happy you’ve found us!

It takes two: Meet the co-founders

We know how debilitating UTIs can be—we went through it together. Our experience inspired us to start Uqora. Welcome, we’re so happy you’ve found us!