Complete Regimen
Complete Regimen
Our original 3-part bundle delivers our classic support:
- Flush drink mix helps you flush microorganisms from your urinary tract†
- Defend cleanses biofilm & supports bladder wall integrity*†
- Promote supports your vaginal health with a clinically-studied probiotic blend†
* Based on mechanism research
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$84.97
$$0.54 /mo
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- Renews every 4 weeks
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$74.99
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Promote

Flush
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3 steps to our classic support
Flush
Flush
Flushes your urinary tract†
- Effective & easy way to flush your urinary tract. Our original drink mix is here to keep you covered when you need it most - like after sex, travel, or exercise†
- D-mannose binds to microorganisms and flushes them from the urinary tract, and Vitamin C provides immune support†
Defend
Defend
Supports bladder wall integrity and cleanses biofilm†
- Helps cleanse biofilm*, the collection of microorganisms that attach to surfaces
- Supports bladder wall integrity* for ongoing urinary health
- Includes science-backed ingredients: Turmeric Root Extract, Green Tea Extract (EGCG), Vitamin D, and D-Mannose
*according to mechanism research
Promote
Promote
Supports healthy bacteria and yeast levels while maintaining vaginal pH†
- Fast-acting formula that reduces itching & discharge in just 15 days, and continues with ongoing use†
- Formulated with clinically-studied probiotics (L. acidophilus & L. rhamnosus) and lactoferrin
Want our
maximum support?
Meet Flush Advanced+ Regimen
-
Features Flush Advanced+: our dual-action urinary tract flush that combines clinically dosed whole-fruit cranberry with D-mannose for fast-acting, long-lasting urinary tract support† -
Paired with Defend & Promote for daily support from multiple angles -
Ideal for women with recurrent urinary tract challenges
Get results or your money back.
Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible.
If you don’t experience the results you expect, simply reach out within 60 days of purchase, and we’ll refund your purchase—no hassle, no questions. We’re here to support.
5 star brand reviews
Discover why so many recommend Uqora for effective, lasting relief.
Jenna Ryan
Uqora Co-Founder
“I was stuck in the cycle of
UTIs for years.”
“I was stuck in the cycle of UTIs for years.”
Jenna Ryan, Uqora Co-Founder
Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.
Meet the doctors and scientists helping Uqora make a difference
-
Dr. Alyssa Dweck
Board-certified Gynecologist; CMO Bonafide Health, LLC
"Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."
-
Dr. Payal Bhandari
Integrative Functional Medicine Physician
"Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."
-
Dr. Katherine Klos
Board-certified Urologist
"I believe in urinary health management that moves away from reaction and works toward proactive care."
Complete Regimen Reviews
Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.
Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.
- CECarla E.Verified BuyerReviewingComplete Regimen | 3 month supplyI recommend this productAge Range 71-80Rated 5 out of 5 stars3 minutes agoUqora Complete Regimen
It has been a lifesaver! Absolutely wonderful!
Was this helpful? - ERElizabeth R.Verified BuyerReviewingComplete Regimen | 3 month supplyI recommend this productAge Range 61-70Rated 5 out of 5 stars12 hours agoI will never be without Uqora
I've been on the complete regimen for 18 months now. I have not had another UTI since I started Uqora and will take it for the rest of my days. Be consistent with it and it works. I tell everyone I know that struggles with UTIs to try it. They will be pleased.
Was this helpful? - TETamara E.Verified BuyerReviewingComplete RegimenI recommend this productAge Range 51-60Rated 5 out of 5 stars15 hours agoThank you.
I am not someone who gets UTI's. Until the end of last July, and mid August, end of August, September, October, November, December, and January. Mid January I started using Uquora. I didn't give up when I got that UTI because I figured it hadn't had a chance to work. I'm glad I made that decision. Over two months now without a UTI. Don't plan to ever stop taking this.
Was this helpful? - MRMeghan R.Verified BuyerReviewingComplete RegimenI recommend this productAge Range 61-70Rated 5 out of 5 stars15 hours agoLove it!
Before I tried this I had to take antibiotics twice in a short amount of time for a UTI that wouldn't go away. I started Uqora and fast forward over a year, no more antibiotics, no more disrupted sleep, no more urgency and no more UTI'S!! THANK YOU UQORA!
Was this helpful? - SSharonVerified BuyerReviewingComplete RegimenI recommend this productRated 5 out of 5 stars16 hours agoUqora
I have been on this for a while now. Probably 7 months. I was having UTIs constantly. Some times only maybe 2 weeks before the next one. I did not go in for antibiotics because would be continuously on it. I had some pills which I got at a drugstore which turned your pee orange and helped with the pain. However, with taking Uqora i have not had them like that. I do have a bad episode maybe a month and half. I am hoping by getting the new one with cranberry in it may help for that. I would recommend this to anyone. Have told my PA how this has helped me
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