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How much Flush do I need?
If you are not having sex:
Get 10 packets of Flush and drink every 3 days.
If you are sexually active:
Get 20 packets of Flush and drink every 3 days, and immediately after sex.
If you want max support:
Get 30 packets of Flush and drink every day.
Money-back guarantee
Uqora has a 30-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.
Flexible schedule
Manage your shipment dates and the products you’re subscribed to.
Renewal notifications
We always send email notifications a few days before your order renews.
Easy cancellation
If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.
Want to get proactive about urinary tract health? Our effective supplements have helped over 200,000 people.
From our founder:
I had 8 UTIs in one year…
“I was stuck in the cycle of UTIs for years. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we’ve been able to help over 200,000 people and counting. Ready to give us a try?”
See which of our three products are right for you
Select everything that applies to you:
We recommend:
Flush
Flush, because you want better urinary tract health.
Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.
We recommend:
Defend
Defend, because you said urinary tract health affects you 3+ times a year. Defend supports bladder wall integrity and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
(Psst, we really recommend you try Flush to flush your urinary tract in addition to Defend since you’re frequently affected by urinary tract health. Find that bundle here.)
We recommend:
Promote
Promote, because hormonal changes (like menopause), as well as sexual activity affect your vaginal microbiome, and impact urinary tract health. Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
We recommend:
Flush & Defend
Flush, because you want better urinary tract health.
Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.
Defend, because you said urinary tract health affects you 3+ times a year. Defend supports bladder wall integrity and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
We recommend:
Flush & Promote
Flush, because you want better urinary tract health.
Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.
Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and impact urinary tract health.
Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
We recommend:
Defend & Promote
Defend, because you said urinary tract health affects you 3+ times a year. Defend supports bladder wall integrity and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
(Psst, we really recommend you try Flush to flush your urinary tract in addition to Defend since you’re frequently affected by urinary tract health. Find that bundle here.)
Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and impact urinary tract health. Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.
We recommend:
Complete Regimen
We recommend our Complete Regimen — three products designed to work together to keep you covered from all angles.
Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.
Defend supports bladder wall integrity and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.
Promote is a probiotic for your vagina, which supplies good bacteria (lactobacillus) to keep your vagina balanced—a key component of urinary tract health. Take one capsule a day.