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Finally, proactive urinary tract health is here

We’re Uqora 👋 — the people looking after your urinary tract so you can get back to living.

32,860 Reviews
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You've tried cranberry,
now try something that works

You’re not alone. We're helping over 700,000 people of all ages stay healthy with our proactive urinary tract products.

Uqora customer. Young woman holding  Flush, Defend, and Promote
Smiling customer holding Uqora Pink Lemonade Flush sachet
Nurse holding Pink Lemonade Flush mixture in glass
Uqora customer with flush
Young adult Uqora customer holding bottles of Defend and Promote
Uqora Customer Flush drink mix

Our 3-part proactive regimen supports you from multiple angles

Get maximum urinary tract support with our most popular product: the Complete Regimen.
Shop Complete Regimen
Complete Regimen 3 Parts v2

See which of our proactive products are right for you

Select everything that applies to you:

FAQs

We do have a money-back guarantee! We know how frustrating it is to waste money on products that don’t work for you, because we’ve been there. While we’re confident Uqora will help you, if you aren’t happy with the products, just contact us within 60 days for a refund. We won’t make it difficult, we’re here to help.

Yes, we have many male customers in our community that have found success with Uqora! For men, we recommend taking Uqora Defend and Uqora Flush daily. If you use a catheter, we recommend drinking Flush following catheter use as well. The only product that wouldn’t be effective for you would be Promote, which is a vaginal probiotic.

None of Uqora’s products include cranberry. We leverage the best available clinical research on ingredients shown to be effective — and the evidence on cranberry’s efficacy isn’t there. We’ve heard from a lot of customers who couldn’t get a handle on their urinary health with cranberry, but have seen a great difference with Uqora. We chose ingredients like D-Mannose, Curcumin, Vitamin D3, and Lactobacillus. Read about why we chose them here.

Your order will typically arrive within 3-5 business days after your purchase. Once your order has shipped, you will receive an email with tracking information. (Note, international orders take longer -learn more here.)

Uqora is effective for people of all ages. Our products were designed to support you through the natural hormonal changes that affect urinary tract health (from periods to menopause, all the way through the golden years). Your needs vary based on your age, so we recommend reading reviews from people your age, by using theage filter here.

Uqora Founders Jenna and Spencer wearing Uqora t-shirts

From our founder:
I've been stuck in the cycle too...

"I was stuck in the cycle of UTIs. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we've been able to help over 700,000 people get proactive. Ready to give us a try?"

Jenna's Story

Need relief? Shop our Emergency Kit.


Keep scrolling to hear what our community has to say

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

Customer Reviews
4.8 Based on 40,668 Reviews
5 ★
89% 
36264
4 ★
5% 
1928
3 ★
3% 
1018
2 ★
1% 
521
1 ★
2% 
937
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ML
05/04/2025
Mary L.
, Pennsylvania
  • Age: 71-80

Uqora rocks!

Very pleased with the results. Have not had another UTI since December. Don’t ever want to go through that again. Happy to continue using Uqora.

L
05/04/2025
Liliana
United States
  • Age: 21-30

Please read our reviews and bring back the old formula

I’ve used this product a lot in the past, however I am not happy with this new formula. I had zero issues before until recently with the new formula and now had an infection. Please please bring the old formula back or consider selling it aside from this one. Thank you!

PR
05/04/2025
Pat R.
, Ohio
  • Age: 80+

Stop shipments

Cancel shipping

JP
05/04/2025
Jan P.
, Arizona
  • Age: 51-60

+/-

I love the product but waited 9 days for it!!! I have a UTI, so ot was not helpful to have to wait so long to receive the product.

CB
05/04/2025
Christine B.
, Florida
  • Age: 51-60

I was a skeptic ...

You guys made a believer out of me! I have used Uqora for 13 months and have not had a single UTI after averaging 2-3 per year the last decade. The regimen is simple to use, orders are easy to manage, and the results line up as promised. I am so grateful that my hubby encouraged skeptical me to try Uqora after years of nagging UTIs. Thanks, guys!