Uqora Defend Urinary Tract Support
Uqora Defend bottle with capsules and product description
Uqora Defend Key Ingredients: Turmeric Root Extract, Green Tea Extract, and Vitamin D
Uqora 5-star Customer Review
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Uqora Defend Supplement Facts
Uqora Defend Urinary Tract Support
Uqora Defend bottle with capsules and product description
Uqora Defend Key Ingredients: Turmeric Root Extract, Green Tea Extract, and Vitamin D
Uqora 5-star Customer Review
Gluten-Free, Antibiotic-Free, Money Back Guarantee, Customer Support team that cares icons
Uqora Defend Supplement Facts

Defend

Defend

4.8
Rated 4.8 out of 5 stars
3,325 Reviews

Defend provides daily, proactive support for a healthy bladder and urinary tract. Ingredients in our formula work to cleanse biofilm*, while also supporting bladder wall integrity* for ongoing urinary health.†  

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  • Renews every 12 weeks

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  • No surprises, we email you 3 days before each renewal
  • Renews every 4 weeks

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Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

Easy cancellation

Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

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How much Flush do I need?

If you are not having sex:

Get 10 packets of Flush and drink every 3 days.

If you are sexually active:

Get 20 packets of Flush and drink every 3 days, and immediately after sex.

If you want max support:

Get 30 packets of Flush and drink every day
Money-back guarantee

Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

Easy cancellation

Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

Defend

Learn more about Defend

Defend

Daily urinary health support

Defend provides daily, proactive support for a healthy bladder and urinary tract. Ingredients in our formula work to cleanse biofilm* while also supporting bladder wall integrity for on-going urinary health. †

* Based on mechanism research

Defend key ingredients

Turmeric Root Extract

Green Tea Extract (EGCG)

Vitamin D

D-Mannose

Defend | Supplement facts

See supplement facts

Defend | Caution statements

Caution: consult your physician before use if pregnant, nursing, taking medication including blood thinners or have a history of kidney, liver or gallbladder issues. If you take blood thinners, curcumin, an ingredient in Defend, may cause additional blood thinning. Stop use and see your physician if you develop symptoms of liver problems, such as fatigue, jaundice, and dark urine.
Directions

  • Take two capsules daily with water
  • Use consistently for ongoing urinary tract support †
FAQs

What is biofilm?

Does Uqora have caffeine in it?

Why are Uqora Defend capsules orange?

What is biofilm?

Biofilm is a collection of microorganisms bound together (in a matrix) that attaches to surfaces.

Does Uqora have caffeine in it?

Green tea leaf extract is an ingredient in Defend, but the caffeine is removed during the extraction process, leaving only a small amount. This small amount is unlikely to have a stimulating effect, but individuals who are highly sensitive to caffeine may prefer to take Defend earlier in the day.

Why are Uqora Defend capsules orange?

The orange color you're seeing is curcumin powder, one of the ingredients in Defend. Due to the natural properties of curcumin, slight color variations can occur from month to month — this is completely normal!

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You're not alone.

Uqora has helped 700,000+ people.

  • Teresa D.
    Five stars reviews  Verified Purchase
    Life saver

    I will probably be a lifetime subscriber! Defend has helped me tremendously.

  • Kamille T.
    Five stars reviews  Verified Purchase
    Exceptional products

    Overall experience was exceptional. The products really work. Thank you so much for developing a real solution that actually works. Will return again!!

  • Carmen P.
    Five stars reviews  Verified Purchase
    Product and service

    Product has worked great (taking it over one year). Customer service is outstanding.

  • Chris C.
    Five stars reviews  Verified Purchase
    Excellent product

    This has been a great addition to my daily routine! I take it every day and it really does make a difference!

  • Wanda M.
    Five stars reviews  Verified Purchase
    Thank you Uqora!

    It was good. Team with Uqora is awesome. Everything that is advertised is as they say.

  • Ruth S.
    Five stars reviews  Verified Purchase
    Uqora

    Great things couldn’t be any better.Thanks to you Uqora!

  • Stacey G.
    Five stars reviews  Verified Purchase
    A++

    Great I've telling people how good this product works!

1 7
READ ALL REVIEWS

Get results or your money back.

If you don’t experience the results you expect, simply reach out within 60 days of purchase, and we’ll refund your purchase—no hassle, no questions. We’re here to support.

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Five stars
36,321

5 star brand reviews

Discover why so many recommend Uqora for effective, lasting relief.

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Jenna Ryan

Uqora Co-Founder

“I was stuck in the cycle of UTIs for years.”

Jenna Ryan, Uqora Co-Founder

Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.

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Meet the doctors and scientists helping Uqora make a difference

  • Dr. Alyssa Dweck

    Board-certified Gynecologist

    "Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."

  • Dr. Payal Bhandari

    Integrative Functional Medicine Physician

    "Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."

  • Dr. Katherine Klos

    Board-certified Urologist

    "I believe in urinary health management that moves away from reaction and works toward proactive care."

  • Dr. Susan Mitmesser

    Chief Science Officer

    “My goal is to ensure the scientific integrity of the ingredients and product function and to keep pushing innovation through research in the urinary health space.”

1 4
MEET OUR ADVISORS
A box of packets that says 'Uqora Pink Lemonade Flush', and a bottle with pills that says 'Uqora Defend'

Add Flush for just $15!

  • Drink to flush your urinary tract when you need extra support.
  • Gives a boost after things like sex, exercise, travel, or holding your bladder.
LEARN MORE

Life’s too short to be put on hold by UTIs. We’re here to help.

Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.

CONTACT US

Defend Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

reviews
4.8
Rated 4.8 out of 5 stars
Based on 3,325 reviews
Total 5 star reviews: 3k Total 4 star reviews: 145 Total 3 star reviews: 80 Total 2 star reviews: 44 Total 1 star reviews: 94
93%would recommend this product
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3,325 reviews
  • SB
    Sandra B.
    Verified Buyer
    I recommend this product
    Age Range 80+
    Rated 5 out of 5 stars
    18 seconds ago
    I will not be without Uqora

    I have been using the Defend and Flush and have only had one UTI which was my fault because I was doing so well I neglected taking my Flush for over a week and might have been 10 days. I was taking it 2 or 3 times a week and it worked perfectly so now I won’t go without the Flush for longer than that. Uqora has been a blessing for me..

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  • SR
    Susan R.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    34 minutes ago
    Grateful!

    I have always had UTI's throughout my adult life, however this past year has been extremely difficult for me with this. I had several friends recommend Uqora and decided to try it. I have not had any instances since I began the products. They are easy to use and have been a lifesaver for me.

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  • MM
    Molly M.
    Verified Buyer
    I recommend this product
    Age Range 51-60
    Rated 5 out of 5 stars
    1 hour ago
    no more UTI's

    I use the defend and promote, along with a flush every 3 days, had been having chronic uti's , lots of antibiotics, not working, tried this system, use it religiously and have not had a uti in a year and a half. I also take two cranberry supplements daily.

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  • MS
    Michele S.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    5 hours ago
    Fantastic Customer Support

    Uqora has been great for me. I haven’t had any UTI’s since getting on the program. I especially like the way they handle your subscription. They alert you when your next order is going to ship and you can make adjustments if necessary. Customer support is very responsive to any questions. .

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  • DM
    Deborah M.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    Yesterday
    Life Saver

    I was having a UTI about every month for about a year. Finally I was desperate for help, and then I heard about Uqora! What did I have to lose? I ordered my first bottle of defend and started taking it the day it arrived. I haven’t had a UTI since that day, and it’s been well over a year. I’m so thankful to those who created this product!

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