Uqora Defend
Uqora Defend bottle with capsules and product description
Uqora Defend Key Ingredients: Turmeric Root Extract, Green Tea Extract, and Vitamin D
Uqora 5-star Customer Review
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Uqora Defend Supplement Facts
Uqora Defend
Uqora Defend bottle with capsules and product description
Uqora Defend Key Ingredients: Turmeric Root Extract, Green Tea Extract, and Vitamin D
Uqora 5-star Customer Review
Gluten-Free, Antibiotic-Free, Money Back Guarantee, Customer Support team that cares icons
Uqora Defend Supplement Facts

Defend

Defend

4.8
Rated 4.8 out of 5 stars
3,262 Reviews

Defend provides daily, proactive support for a healthy bladder and urinary tract. Ingredients in our formula work to cleanse biofilm*, while also supporting bladder wall integrity* for ongoing urinary health.†  

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  • Renews every 12 weeks

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  • Renews every 4 weeks

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Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

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Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

  • Money-Back Guarantee Icon 60-Day Money-Back Guarantee
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View full details

How much Flush do I need?

If you are not having sex:

Get 10 packets of Flush and drink every 3 days.

If you are sexually active:

Get 20 packets of Flush and drink every 3 days, and immediately after sex.

If you want max support:

Get 30 packets of Flush and drink every day
Money-back guarantee

Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

Easy cancellation

Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

Defend

Learn more about Defend

Defend

Daily urinary health support

Defend provides daily, proactive support for a healthy bladder and urinary tract. Ingredients in our formula work to cleanse biofilm* while also supporting bladder wall integrity for on-going urinary health. †

* Based on mechanism research

Defend key ingredients

Turmeric Root Extract

Green Tea Extract (EGCG)

Vitamin D

D-Mannose

Defend | Supplement facts

See supplement facts

Defend | Caution statements

Caution: consult your physician before use if pregnant, nursing, taking medication including blood thinners or have a history of kidney, liver or gallbladder issues. If you take blood thinners, curcumin, an ingredient in Defend, may cause additional blood thinning. Stop use and see your physician if you develop symptoms of liver problems, such as fatigue, jaundice, and dark urine.
Directions

  • Take two capsules daily with water
  • Use consistently for ongoing urinary tract support †
FAQs

What is biofilm?

Does Uqora have caffeine in it?

Why are Uqora Defend capsules orange?

What is biofilm?

Biofilm is a collection of microorganisms bound together (in a matrix) that attaches to surfaces.

Does Uqora have caffeine in it?

Green tea leaf extract is an ingredient in Defend, but the caffeine is removed during the extraction process, leaving only a small amount. This small amount is unlikely to have a stimulating effect, but individuals who are highly sensitive to caffeine may prefer to take Defend earlier in the day.

Why are Uqora Defend capsules orange?

The orange color you're seeing is curcumin powder, one of the ingredients in Defend. Due to the natural properties of curcumin, slight color variations can occur from month to month — this is completely normal!

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You're not alone.

Uqora has helped 700,000+ people.

  • Teresa D.
    Five stars reviews  Verified Purchase
    Life saver

    I will probably be a lifetime subscriber! Defend has helped me tremendously.

  • Kamille T.
    Five stars reviews  Verified Purchase
    Exceptional products

    Overall experience was exceptional. The products really work. Thank you so much for developing a real solution that actually works. Will return again!!

  • Carmen P.
    Five stars reviews  Verified Purchase
    Product and service

    Product has worked great (taking it over one year). Customer service is outstanding.

  • Chris C.
    Five stars reviews  Verified Purchase
    Excellent product

    This has been a great addition to my daily routine! I take it every day and it really does make a difference!

  • Wanda M.
    Five stars reviews  Verified Purchase
    Thank you Uqora!

    It was good. Team with Uqora is awesome. Everything that is advertised is as they say.

  • Ruth S.
    Five stars reviews  Verified Purchase
    Uqora

    Great things couldn’t be any better.Thanks to you Uqora!

  • Stacey G.
    Five stars reviews  Verified Purchase
    A++

    Great I've telling people how good this product works!

1 7
READ ALL REVIEWS

Get results or your money back.

If you don’t experience the results you expect, simply reach out within 60 days of purchase, and we’ll refund your purchase—no hassle, no questions. We’re here to support.

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Five stars
36,321

5 star brand reviews

Discover why so many recommend Uqora for effective, lasting relief.

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Jenna Ryan

Uqora Co-Founder

“I was stuck in the cycle of UTIs for years.”

Jenna Ryan, Uqora Co-Founder

Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.

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Meet the doctors and scientists helping Uqora make a difference

  • Dr. Alyssa Dweck

    Board-certified Gynecologist

    "Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."

  • Dr. Payal Bhandari

    Integrative Functional Medicine Physician

    "Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."

  • Dr. Katherine Klos

    Board-certified Urologist

    "I believe in urinary health management that moves away from reaction and works toward proactive care."

  • Dr. Susan Mitmesser

    Chief Science Officer

    “My goal is to ensure the scientific integrity of the ingredients and product function and to keep pushing innovation through research in the urinary health space.”

1 4
MEET OUR ADVISORS
A box of packets that says 'Uqora Pink Lemonade Flush', and a bottle with pills that says 'Uqora Defend'

Add Flush for just $15!

  • Drink to flush your urinary tract when you need extra support.
  • Gives a boost after things like sex, exercise, travel, or holding your bladder.
LEARN MORE

Life’s too short to be put on hold by UTIs. We’re here to help.

Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.

CONTACT US

Defend Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

reviews
4.8
Rated 4.8 out of 5 stars
Based on 3,262 reviews
Total 5 star reviews: 2.9k Total 4 star reviews: 142 Total 3 star reviews: 79 Total 2 star reviews: 44 Total 1 star reviews: 94
93%would recommend this product
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3,262 reviews
  • KJ
    Karen J.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    21 seconds ago
    Miracle!

    I fought UTIs for about 3 years. Eventually, I was getting them about every other month and they always seemed to hit on the weekend! My urologist tried everything... all different kinds of antibiotics, even stimulation on my ankle with a needle used in acupuncture. Nothing worked. Finally, I found Uqora and it's been over a year since I had a UTI. It is an absolute miracle!!! Thanks!

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  • SW
    Sue W.
    Verified Buyer
    I recommend this product
    Age Range 80+
    Rated 5 out of 5 stars
    40 minutes ago
    Praising Uqora Defend

    I’m past 80 by several years and struggled for years with infections, but no more! I start my day with Uqora Defend with never a worry about UTIs. I love that!

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  • GE
    Gillian E.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    2 hours ago
    Lifelong UTIs stopped completely with this magic

    Sick of chronic UTIs, my daughter and I have now been completely clear for 2+ years through using this product daily

    Tried all sorts in the past: cranberry, mannose, dandelion, etc.

    This product is literally a lifesaver.

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  • DB
    David B.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    7 hours ago
    Quora works

    I was having multiple bladder infections and saw their ad. Been taking Defend now for over a year with no infections. I take two capsules in the morning and defend goes to work.

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  • MP
    M P.
    Verified Buyer
    I recommend this product
    Age Range 21-30
    Rated 5 out of 5 stars
    19 hours ago
    Haven't had a UTI since!

    I used to notoriously get UTI's (probably at least 6 a year) and was so tired of taking antibiotics to treat them. This past calendar year I was even taking too many antibiotics too close together after getting 2 UTIs a month apart and it wasn't giving me any relief for my symptoms, which if you've ever had a UTI, you know they can really disrupt your day. Plus constant antibiotics can destroy your gut's essential natural flora which takes time to recover from. I decided to look into taking back my urinary tract health and I can honestly say I really love Uqora. I've been using it for over 3 months now and have not had a single UTI since!! I was previously using Flush + Defend but now have been confident enough to use only Defend. Uqora is a product that truly works and is a better, natural and more holistic way to treat and prevent UTIs!

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