Uqora Promote Vaginal Probiotic Bottle
Uqora Fast acting vaginal probiotic
Promote Probiotic Clinical Study
Promote Probiotic Facts
Promote vaginal probiotic info
Promote probiotic review
Uqora Promote Vaginal Probiotic Bottle
Uqora Fast acting vaginal probiotic
Promote Probiotic Clinical Study
Promote Probiotic Facts
Promote vaginal probiotic info
Promote probiotic review

Promote

Promote

4.2
Rated 4.2 out of 5 stars
361 Reviews

Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.†

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How much Flush do I need?

If you are not having sex:

Get 10 packets of Flush and drink every 3 days.

If you are sexually active:

Get 20 packets of Flush and drink every 3 days, and immediately after sex.

If you want max support:

Get 30 packets of Flush and drink every day
Money-back guarantee

Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

Easy cancellation

Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

Promote

Learn more about Promote

Promote

Vaginal microbiome support

Promote is a vaginal probiotic formulated with clinically studied ingredients to support a balanced vaginal microbiome—because vaginal health and urinary tract health are tightly linked.

This fast-acting formula helps maintain healthy bacteria and yeast levels, reducing symptoms in just 15 days. †

Promote key ingredients

Lactobacillus acidophilus & Lacticaseibacillus rhamnosus: "Good" bacteria that naturally release lactic acid to help balance vaginal pH †

Lactoferrin: A protein that works with lactic acid bacteria to promote a healthy vaginal microbiome †

Promote | Supplement facts

See supplement facts

Promote | Caution statements

Caution: Consult with your physician before use if pregnant, nursing or taking medication.
Directions

Directions

Each bottle includes 15 capsules (1-month supply). Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free. Each month, restart the 15-day dosing to maintain month-long support. †

How does Promote help with urinary health?

Promote is a clinically studied 15-day formula which includes lactoferrin and 2 strains of “good” bacteria. Lactoferrin works with the lactic acid bacteria to promote a healthy vaginal microbiome – which is key since vaginal health & urinary health are tightly linked. †

How is Promote different from other probiotics?

Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

How it works

Promote contains clinically-studied ingredients, including lactoferrin and 2 strains of "good" lactic acid bacteria, that work together to promote a healthy vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching & discharge in just 15 days, lasting all month long! †

FAQs

Can I take Promote alongside the other products (Flush and Defend)?

Does Promote help with digestion?

Why aren't there more strains in Promote?

What is lactoferrin?

Can I use Promote if I am lactose intolerant?

Can I take Promote alongside the other products (Flush and Defend)?

Yes, Defend, Flush and Promote, are meant to be taken together. All together, these products make up our Complete Regimen - our most popular product bundle. Taking all three products together provides you with our maximum support. Flush’s (our drink mix) D-mannose works to flush the urinary tract. Flush also delivers immune support. Ingredients in Defend cleanse biofilm according to mechanism research and includes vitamin D to help support bladder wall integrity. Promote’s ingredients supply “good” lactic acid bacteria plus lactoferrin that support vaginal health. This is key since vaginal health and urinary health are connected. Get the Complete Regimen here.

Does Promote help with digestion?

No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

Why aren't there more strains in Promote?

We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.

What is lactoferrin?

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.

Can I use Promote if I am lactose intolerant?

One ingredient in Promote, Lactoferrin, is derived from milk. Reactions to different milk-derived ingredients may vary based on a person's sensitivity to lactose. Promote has never been specifically studied in those with lactose intolerance. Therefore, we recommend that individuals with lactose intolerance concerns speak to their healthcare practitioner before taking Promote.

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Five stars
36,321

5 star brand reviews

Discover why so many recommend Uqora for effective, lasting relief.

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Jenna Ryan

Uqora Co-Founder

“I was stuck in the cycle of UTIs for years.”

Jenna Ryan, Uqora Co-Founder

Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.

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Meet the doctors and scientists helping Uqora make a difference

  • Dr. Alyssa Dweck

    Board-certified Gynecologist; CMO Bonafide Health, LLC

    "Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."

  • Dr. Payal Bhandari

    Integrative Functional Medicine Physician

    "Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."

  • Dr. Katherine Klos

    Board-certified Urologist

    "I believe in urinary health management that moves away from reaction and works toward proactive care."

1 3
MEET OUR ADVISORS
Uqora Pink Lemonade Flush and Promote product bundle

Add Flush for just $15.50!

  • Drink to flush your urinary tract when you need extra support.
  • Gives a boost after things like sex, exercise, travel, or holding your bladder.
LEARN MORE

Life’s too short to be put on hold by UTIs. We’re here to help.

Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.

CONTACT US

Promote Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

reviews
4.2
Rated 4.2 out of 5 stars
Based on 361 reviews
Total 5 star reviews: 257 Total 4 star reviews: 22 Total 3 star reviews: 18 Total 2 star reviews: 14 Total 1 star reviews: 50
77%would recommend this product
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361 reviews
  • KU
    Kathy U.
    Verified Buyer
    I recommend this product
    Age Range 51-60
    Rated 5 out of 5 stars
    3 hours ago
    Bravo!

    When I began using this a few years ago I was having recurring UTIs. My mother had recently passed away and she had horrible UTIs requiring antibiotic infusions. I knew my path could be the same. I read something about Uqora and decided to give a try. I haven’t had a single UTI since. I take Promote daily and have the bladder rinse drink product on-hand if I feel any symptoms. I love telling others about the relief I’ve found with Uqora!

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  • DH
    Debra H.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    3 days ago
    I have been using Uqora for a couple of years now. I have always had a chronic problem with UTI since I’m in my 20’s . I am 72 now and this is the first time in my life I have ever gone at least 2 years without a UTI. It’s working very well for me!!!!

    Same as Review Title

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  • BR
    BARBARA R.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    4 days ago
    Working well so far

    Only been taking for a month

    So far good

    Was this helpful?
  • CL
    Clare L.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    4 days ago
    Great probiotic

    I have been taking this since they changed to 15 days per month. I have not had any adverse reactions and it still seems to be working!

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  • CW
    Carol W.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    5 days ago
    Helpful product!!

    Awesome

    Was this helpful?