Uqora Promote Vaginal Probiotic Bottle
Uqora Fast acting vaginal probiotic
Promote Probiotic Clinical Study
Promote Probiotic Facts
Promote vaginal probiotic info
Promote probiotic review
Uqora Promote Vaginal Probiotic Bottle
Uqora Fast acting vaginal probiotic
Promote Probiotic Clinical Study
Promote Probiotic Facts
Promote vaginal probiotic info
Promote probiotic review

Promote

Promote

4.6
Rated 4.6 out of 5 stars
1,203 Reviews

Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.†

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Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

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We always send email notifications a few days before your order renews.

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If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

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How much Flush do I need?

If you are not having sex:

Get 10 packets of Flush and drink every 3 days.

If you are sexually active:

Get 20 packets of Flush and drink every 3 days, and immediately after sex.

If you want max support:

Get 30 packets of Flush and drink every day
Money-back guarantee

Money-back guarantee

Uqora has a 60-day money-back guarantee. If you're not happy with our products, we'll refund you - no questions asked.

Flexible schedule

Flexible schedule

Manage your shipment dates and the products you’re subscribed to.

Renewal notifications

Renewal notifications

We always send email notifications a few days before your order renews.

Easy cancellation

Easy cancellation

If for some reason you need to cancel, we make sure the process is hassle-free. Plus, there are never any penalties for cancelling.

Promote

Learn more about Promote

Promote

Vaginal microbiome support

Promote is a vaginal probiotic formulated with clinically studied ingredients to support a balanced vaginal microbiome—because vaginal health and urinary tract health are tightly linked.

This fast-acting formula helps maintain healthy bacteria and yeast levels, reducing symptoms in just 15 days. †

Promote key ingredients

Lactobacillus acidophilus & Lacticaseibacillus rhamnosus: "Good" bacteria that naturally release lactic acid to help balance vaginal pH †

Lactoferrin: A protein that works with lactic acid bacteria to promote a healthy vaginal microbiome †

Promote | Supplement facts

See supplement facts

Promote | Caution statements

Caution: Consult with your physician before use if pregnant, nursing or taking medication.
Directions

Directions

Each bottle includes 15 capsules (1-month supply). Take 1 capsule orally with water for 15 consecutive days each month. The remainder of the month will be capsule-free. Each month, restart the 15-day dosing to maintain month-long support. †

How does Promote help with urinary health?

Promote is a clinically studied 15-day formula which includes lactoferrin and 2 strains of “good” bacteria. Lactoferrin works with the lactic acid bacteria to promote a healthy vaginal microbiome – which is key since vaginal health & urinary health are tightly linked. †

How is Promote different from other probiotics?

Not all probiotics are the same. Promote is a vaginal probiotic, not a digestive probiotic. Promote supports the good bacteria that are specific to the vagina. You can take Promote alongside other probiotics you might be taking.

How it works

Promote contains clinically-studied ingredients, including lactoferrin and 2 strains of "good" lactic acid bacteria, that work together to promote a healthy vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching & discharge in just 15 days, lasting all month long! †

FAQs

Can I take Promote alongside the other products (Flush and Defend)?

Does Promote help with digestion?

Why aren't there more strains in Promote?

What is lactoferrin?

Can I use Promote if I am lactose intolerant?

Can I take Promote alongside the other products (Flush and Defend)?

Yes, Defend, Flush and Promote, are meant to be taken together. All together, these products make up our Complete Regimen - our most popular product bundle. Taking all three products together provides you with our maximum support. Flush’s (our drink mix) D-mannose works to flush the urinary tract. Flush also delivers immune support. Ingredients in Defend cleanse biofilm according to mechanism research and includes vitamin D to help support bladder wall integrity. Promote’s ingredients supply “good” lactic acid bacteria plus lactoferrin that support vaginal health. This is key since vaginal health and urinary health are connected. Get the Complete Regimen here.

Does Promote help with digestion?

No. Promote is a probiotic designed for vaginal health, not digestive health. Not all probiotics are the same, and there are many different types of lactobacillus, and they live in different parts of the body. The types of lactobacillus in Promote are specific to the vagina.

Why aren't there more strains in Promote?

We’ve included the strains shown to maintain vaginal health and have decided to not include anything extra. Why? Microbiomes are sensitive ecosystems, and we believe it is better to not include strains with unknown impact.

What is lactoferrin?

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.

Can I use Promote if I am lactose intolerant?

One ingredient in Promote, Lactoferrin, is derived from milk. Reactions to different milk-derived ingredients may vary based on a person's sensitivity to lactose. Promote has never been specifically studied in those with lactose intolerance. Therefore, we recommend that individuals with lactose intolerance concerns speak to their healthcare practitioner before taking Promote.

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Five stars
36,321

5 star brand reviews

Discover why so many recommend Uqora for effective, lasting relief.

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Jenna Ryan

Uqora Co-Founder

“I was stuck in the cycle of UTIs for years.”

Jenna Ryan, Uqora Co-Founder

Founded by a chronic UTI sufferer, at Uqora, we get it. That’s why we always lead with empathy and authenticity to connect and humanize this highly stigmatized issue.

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Meet the doctors and scientists helping Uqora make a difference

  • Dr. Alyssa Dweck

    Board-certified Gynecologist; CMO Bonafide Health, LLC

    "Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."

  • Dr. Payal Bhandari

    Integrative Functional Medicine Physician

    "Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."

  • Dr. Katherine Klos

    Board-certified Urologist

    "I believe in urinary health management that moves away from reaction and works toward proactive care."

1 3
MEET OUR ADVISORS
Uqora Pink Lemonade Flush and Promote product bundle

Add Flush for just $15.50!

  • Drink to flush your urinary tract when you need extra support.
  • Gives a boost after things like sex, exercise, travel, or holding your bladder.
LEARN MORE

Life’s too short to be put on hold by UTIs. We’re here to help.

Your well-being is our #1 priority. Our customer success team is here to ensure you have the best experience possible. We’re a team of real people— ready to answer your questions, and offer support every step of the way.

CONTACT US

Promote Reviews

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

reviews
4.6
Rated 4.6 out of 5 stars
Based on 1,203 reviews
Total 5 star reviews: 1k Total 4 star reviews: 63 Total 3 star reviews: 36 Total 2 star reviews: 28 Total 1 star reviews: 69
89%would recommend this product
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1,203 reviews
  • KW
    Kristin W.
    Verified Buyer
    I recommend this product
    Age Range 51-60
    Rated 5 out of 5 stars
    1 hour ago
    Great Product

    Helps with discharge and overall vaginal health. It took a couple months before it started to work for me.

    Was this helpful?
  • TN
    Therry N.
    Verified Buyer
    I recommend this product
    Age Range 71-80
    Rated 5 out of 5 stars
    15 hours ago
    Uqora beats the daylights out of decades on antibiotics!

    Hi! i'd been having chronic UTIs for about ten years when I was finally diagnosed with multiple sclerosis in 1981. My Primary Care Physician put me on preventive Bactrin which worked until my germs evolved to be resistant to Bactrin. We followed up with other antibiotics until a wonderful urogynecologist I began seeing when we moved to a retirement community ten years ago asked me why I wasn't on Uqora! I have been for ten years now, and believe me when I tell you I haven't had a UTI beginning Uqora ten years ago. I can't tell you what each of the components of the system does, but I c an tell you that following the instructions and taking the various components correctly works WONDERS. The only other medication I use for my Ms-damaged neurogenic bladder is Tamsulosin (generic name for Flomax) which helps my bladder opening relax and permits an improved flow of urine.

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  • RB
    Roslyn b.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    18 hours ago
    Ur it

    Since I've been using uquora I am having less utis and less discomfort in thst general area. I use it daily as directed but especially after sex. I highly recommend trying their irifucts.

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  • GW
    Gretchen W.
    Verified Buyer
    I recommend this product
    Age Range 61-70
    Rated 5 out of 5 stars
    18 hours ago
    Grateful!

    I’m grateful for Uqora, combined with some over the counter supplements, has really provided me with some relief. Thank you!

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  • SM
    Suzanne M. E.
    Verified Buyer
    I recommend this product
    Age Range 51-60
    Rated 5 out of 5 stars
    18 hours ago
    Life changing

    Before this product I suffered with frequent UTI issues. Since I began Uqora I have not had a single problem. It has been life changing. I no longer need to worry about it. .

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