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Finally, proactive urinary tract health is here

We’re Uqora 👋 — the people looking after your urinary tract so you can get back to living.

40,780 Reviews
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You've tried cranberry,
now try something that works

You’re not alone. We're helping over 700,000 people of all ages stay healthy with our proactive urinary tract products.

Uqora customer. Young woman holding  Flush, Defend, and Promote
Smiling customer holding Uqora Pink Lemonade Flush sachet
Nurse holding Pink Lemonade Flush mixture in glass
Uqora customer with flush
Young adult Uqora customer holding bottles of Defend and Promote
Uqora Customer Flush drink mix

Our 3-part proactive regimen supports you from multiple angles

Get maximum urinary tract support with our most popular product: the Complete Regimen.
Shop Complete Regimen
Complete Regimen 3 Parts v2

See which of our proactive products are right for you

Select everything that applies to you:

FAQs

We do have a money-back guarantee! We know how frustrating it is to waste money on products that don’t work for you, because we’ve been there. While we’re confident Uqora will help you, if you aren’t happy with the products, just contact us within 60 days for a refund. We won’t make it difficult, we’re here to help.

Yes, we have many male customers in our community that have found success with Uqora! For men, we recommend taking Uqora Defend and Uqora Flush daily. If you use a catheter, we recommend drinking Flush following catheter use as well. The only product that wouldn’t be effective for you would be Promote, which is a vaginal probiotic.

None of Uqora’s products include cranberry. We leverage the best available clinical research on ingredients shown to be effective — and the evidence on cranberry’s efficacy isn’t there. We’ve heard from a lot of customers who couldn’t get a handle on their urinary health with cranberry, but have seen a great difference with Uqora. We chose ingredients like D-Mannose, Curcumin, Vitamin D3, and Lactobacillus. Read about why we chose them here.

Your order will typically arrive within 3-5 business days after your purchase. Once your order has shipped, you will receive an email with tracking information. (Note, international orders take longer -learn more here.)

Uqora is effective for people of all ages. Our products were designed to support you through the natural hormonal changes that affect urinary tract health (from periods to menopause, all the way through the golden years). Your needs vary based on your age, so we recommend reading reviews from people your age, by using theage filter here.

Uqora Founders Jenna and Spencer wearing Uqora t-shirts

From our founder:
I've been stuck in the cycle too...

"I was stuck in the cycle of UTIs. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we've been able to help over 700,000 people get proactive. Ready to give us a try?"

Jenna's Story

Need relief? Shop our Emergency Kit.


Keep scrolling to hear what our community has to say

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

Customer Reviews
4.8 Based on 40,628 Reviews
5 ★
89% 
36229
4 ★
5% 
1928
3 ★
3% 
1017
2 ★
1% 
520
1 ★
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JE
05/01/2025
Janice E.
United States
  • Age: 71-80

Very good product

Awesome product

JE
05/01/2025
Janice E.
, Washington
  • Age: 71-80

Frequent urination

This product has really help me. Has stop frequent urination.

DC
05/01/2025
Dione C.
, Florida
  • Age: 31-40

It really works !!!

After years of suffering from recurrent UTIs, and I mean ever 3 months or more often, antibiotics treatments and Urology and OBGYN consults, finally I have it under control. Since I started taking Uqora in December, 2024, I haven't had another UTI. Uqora was recommended by my Urogynecologist after labs and procedures came back negative for any condition that could be causing these UTIs, and I was not sure in the beginning so it took me months until I finally decided to place my first order in. I do not regret it and 100% recommend.

BP
04/30/2025
Barbara P.
, Nebraska
  • Age: 71-80

Long struggle

At first still had UTI’s, a lot. Discovered kidney stones. Urinated a lot of blood but tests came back no UTI. Stop antibiotics. Seen urologist who did a cystoscope for why the blood. No real answer from him (not impressed)!! Started on long term prophylactic antibiotics. I quit that after one month. They caused GI problems and frequent urination—15-30 minutes apart and a yeast infection. Treated the yeast infection and the time between bathroom trips from 30 minutes to 1-2 hours. I kept drinking the flush daily and I’m currently having no problems. Keeping my fingers crossed!!

M
04/30/2025
Marcy
United States
  • Age: 21-30

Awsome Stuff!!

Wonderful!! Helped my niece get out of a cycle of like 2 years of uti s. Thank You so much🙏�❤️