Ingredients that work together for
maximum support

Our 3-part proactive regimen is designed to work with each other to support your urinary health from multiple angles using safe, effective, high-quality ingredients.

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Click to learn about each item below.

Flush

All about Flush

Flush's ingredients work quickly to gently flush the urinary tract. Special ingredients alkalize the urine, making it less acidic, unlocking the power of d-mannose. At the same time, Flush delivers immune support.

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D-Mannose

D-Mannose

Binds to microorganisms in the urine

D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. D-Mannose is an important part of human metabolism and urinary health. It has been shown to bind to microorganisms and flushes them from the urinary tract.

Potassium Citrate

Potassium Citrate

Alkalizes the urine, unlocking the power of D-Mannose

Citrate is the salt form of citric acid. In Uqora Flush, we have potassium citrate. When mixed in water, potassium citrate dissolves into potassium and citrate ions. Potassium citrate has an alkalizing effect on the urine, meaning it makes the urine less acidic. Potassium ions are required for proper hydration and replace the potassium lost during urination.

Citric Acid

Citric Acid

Alkalizes the urine in a similar way to Potassium Citrate

Citric acid is a weak acid commonly found in many fruits. Despite being an acid, it has an alkalizing effect on the urine, meaning it makes the urine less acidic. Citric acid, along with the natural lemon flavor, gives Uqora Flush its sour citrus taste. *Pink Lemonade Flavor Only

Vitamin C (non-acidic)

Vitamin C (non-acidic)

Immune system function

The form of Vitamin C found in Uqora Flush is called ascorbate. Ascorbate is the non-acidic salt of ascorbic acid. Vitamin C is also an essential nutrient, and is required for many processes in the body, including immune system function. It is an antioxidant, which provides protective benefits in the human body and is excreted in the urine. Vitamin C has been studied for its positive effects on the immune
system.

Vitamin B6

Vitamin B6

Foundational to whole body health

Vitamin B6 refers to a group of compounds that enable proper protein, carbohydrate, and fat metabolism. The form of Vitamin B in Uqora Flush is called pyridoxine hydrochloride. Pyridoxine is found in many common plant foods like pistachios and cacao. Vitamin B6 is an essential nutrient, meaning that people need to obtain it from the diet to live. Vitamin B6 is water-soluble and excreted in the urine. Its involvement with many interactions in the body, make it foundational to whole body health.

Magnesium

Magnesium

Essential nutrient lost during urination

Magnesium is another essential nutrient lost during urination. It is required for hundreds of functions in the body, including the creation of DNA. The magnesium in Uqora Flush is in the form of magnesium ascorbate (the magnesium salt of Vitamin C) and magnesium carbonate (the salt of magnesium and carbonate, which is used to carbonate water).

Calcium

Calcium

Acts as an electrolyte, aiding in hydration

Calcium is an ion that acts as an electrolyte. Calcium comes from our diet, and is required for a range of things, including bone production and strengthening, proper nerve function, and muscle function. In Uqora Flush, calcium is included in a salt form with ascorbate, called calcium ascorbate. When in fluid, these salts dissolve into calcium and ascorbate ions. Calcium intake needs to keep up with or exceed calcium loss in the urine in order to maintain proper bone mineralization and hydration.

Other ingredients

Other ingredients

Provides Flush's color, taste, and texture.

Beet root - This extract from beet roots gives Uqora Flush its bright pink color and added flavor. *Pink Lemonade Only

Natural lemon flavor - Made from dehydrating real citrus, our natural lemon flavor gives Uqora Flush its lemonade taste. *Pink Lemonade Only

Rebaudioside A (from stevia leaf extract) - Stevia is a natural, zero-calorie sweetener from the stevia rebaudiana plant, which is native to South America. Rebaudioside A is purified from the leaf and is responsible for the sweet taste. It is purified to remove things like oxalates and other compounds. *Pink Lemonade Only

Silica - Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Flush, silica safely maintains the powder’s texture and keeps it from clumping together.

Defend

All about Defend

Defend cleanses biofilm and supports bladder wall integrity. Biofilm is a collection of microorganisms bound together that attach to surfaces, like the bladder wall. Mechanism research on the ingredients in Defend shows their ability to cleanse biofilm.

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Turmeric Root Extract

Turmeric Root Extract

Cleanses biofilm

Turmeric Root Extract (95% Curcuminoids) is the “active” compound in turmeric, a flowering plant commonly used as a spice that is a member of the ginger family. Turmeric Root Extract gives Uqora Defend its yellowish color. Biofilm can build-up in the urinary tract and turmeric root extract (along with the polyphenols from green tea) has been shown to cleanse biofilm in preliminary laboratory research. The curcumin in Uqora Defend is extracted from the turmeric root.


We recommend talking with your physician if you’re pregnant, nursing, take blood thinners or have a history of liver or gallbladder issues. If you take blood thinners, curcumin, an ingredient in Defend, may cause additional blood thinning. Stop use and see your physician if you develop symptoms of liver problems, such as fatigue, jaundice, and dark urine.

Green Tea Leaf Extract

Green Tea Leaf Extract

Contains EGCG & EGC, catechins that cleanse biofilm

This extract is mostly (95%) made up of micronutrients in green tea leaves called catechins, like EGCG and EGC. These have been the subject of much research on various health benefits and have antioxidant properties. Along with curcumin, catechins have been shown to cleanse biofilm in preliminary laboratory research. The green tea extract in Uqora Defend is from the leaves of green tea plants.

D-Mannose

D-Mannose

Binds to microorganisms in the urine

D-Mannose is a type of carbohydrate that occurs naturally in small quantities in many fruits and vegetables including apples, peaches, green beans, and broccoli. D-Mannose is an important part of human metabolism and urinary health. It has been shown to bind to microorganisms and flushes them from the urinary tract.

Vitamin D3

Vitamin D3

Supports bladder wall integrity

42% of all adults in the U.S. are Vitamin D deficient. The vitamin D in Defend is vitamin D3, also called cholecalciferol, the form of vitamin D made by the skin when exposed to sunlight. New research shows that Vitamin D supplementation increases tight junction proteins in the bladder. Essentially, these proteins connect cells that are next to each other.

Black Pepper Powder

Black Pepper Powder

Increases the bioavailability of curcumin by 2,000%

Piperine is the “active” compound in black pepper. Oddly enough, Piperine can increase the bioavailability of curcumin by 2,000%! Typically, curcumin has poor bioavailability, meaning our bodies don’t absorb the ingredient well on its own. Uqora Defend includes black pepper powder in a small dose to enable our bodies to better absorb curcumin.

Other ingredients::Defend

Other ingredients

Provides Defend's capsule and consistency.

Provides Defend's capsule and consistency

Hypromellose – This is a vegetarian polymer used to make the capsule.

Rice Flour – This is used to keep the space packed tightly to secure the ingredients.

Magnesium Stearate – This is a common ingredient in food and supplements to safely keep powders from clumping.

Silica – Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Defend, silica safely maintains the powder’s texture and keeps it from clumping together.

Promote

All about Promote

Promote is a vaginal probiotic blend with clinically studied ingredients to balance your vaginal microbiome. This is key since vaginal health and urinary health are connected.

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Lactobacillus Acidophilus & Lacticaseibacillus Rhamnosus

Lactobacillus Acidophilus & Lacticaseibacillus Rhamnosus

"Good" bacterial strains that promote vaginal health.

Lactobacillus Acidophilus & Lacticaseibacillus Rhamnosus are 2 specific types of “good” bacteria that support vaginal health. When consumed orally, these bacteria travel from the gut to the vagina, where they can populate. Promote helps maintain this healthy vaginal bacteria, which is a key component of urinary tract health.

Lactoferrin

Lactoferrin

A protein that supports a healthy vaginal microbiome.

Lactoferrin is a protein that works together with good lactic acid bacteria to support a healthy vaginal microbiome. By promoting a balanced vaginal environment, lactoferrin aids lactic acid bacteria in reducing itching and discharge, providing month-long comfort for your vaginal health.†

Other Ingredients::Promote

Other Ingredients

Provides Promote’s capsule and consistency.

Hypromellose – This is a vegan polymer used to make the capsule.

Magnesium Stearate – This is a common ingredient in food and supplements to safely keep powders from clumping.

Microcrystalline cellulose - Microcrystalline cellulose is purified plant polymer. Cellulose composes most of the dry weight of most plants. Used as a bulking agent to keep the capsules tightly packed without extra air.

Silica- Also known as silicon dioxide, silica is one of the most common compounds on earth and is found in many plants. Commonly used in food products, in Uqora Promote, silica safely maintains the powder’s texture and keeps it from clumping together.

See which of our proactive products are right for you

Select everything that applies to you:

We recommend:

Uqora Pink Lemonade Flush drink mix  product image, box and sachet

Flush

Regular price Starts at $25.50
4586 reviews
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We recommend Flush because you want better urinary tract health.

Flush is a drink mix that proactively flushes the urinary tract. Ingredients help to alkalize the urine, plus binds to microorganisms in the urine and flushes them from the urinary tract.

Try risk free with our 60 day money back guarantee!

We recommend:

Uqora Defend

Defend

Regular price Starts at $25.50
2873 reviews
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We recommend Defend because you said urinary tract health affects you 3+ times a year. Defend cleanses biofilm, which helps to keep the urinary tract clear on a day-to-day basis. It also supports bladder wall integrity.

(Psst, we really recommend you also try Flush (our drink mix) to flush your urinary tract in addition to Defend since you’re frequently affected by urinary tract health. Find that bundle here.)

Try risk free with our 60 day money back guarantee! 

We recommend:

Uqora Promote Vaginal Probiotic

Promote

Regular price Starts at $25.50
59 reviews
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Promote is formulated with clinically studied ingredients, including lactoferrin and two strains of “good” lactic acid-producing bacteria. These ingredients work together to support a balanced vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching and discharge in as little as 15 days, providing lasting benefits throughout the month. †

(Psst, if you also struggle with urinary health issues, we recommend trying Flush, our drink mix, which is essential for ongoing urinary health support.)

Try risk free with our 60 day money back guarantee!

We recommend:

Uqora Complete Regimen, Pink Lemonade Flavored Flush, Defend, and Promote

Complete Regimen

Regular price Starts at $52
15980 reviews
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We recommend our Complete Regimen — 3 products intentionally designed to provide our maximum support.

✔️️Flush is a drink mix that proactively flushes the urinary tract.

✔️️Defend cleanses biofilm, according to mechanism research, and supports bladder wall integrity, which is key for day-to-day urinary tract health. †

✔️Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.  †

Each product has a distinct function and supports you in a different way, keeping you covered from multiple angles.

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We recommend:

Bottle with pills and label that says "In Control Bladder Support"

In Control Bladder Support

Regular price Starts at $26
59 reviews
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We recommend In Control Bladder Support to help maintain healthy bladder function.

Formulated with a scientifically tested and clinically studied blend of herbal ingredients, this daily supplement helps reduce urinary urgency, frequency, & occasional accidents or leaks associated with normal aging to provide you with 24-hour support. Results in as little as 2 weeks, with greatest results at 8 weeks.

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We recommend:

A box of packets that says 'Uqora Pink Lemonade' Flush, and a bottle with pills that says 'Uqora Defend'

Flush & Defend

Regular price Starts at $44
2323 reviews
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Flush, because you want better urinary tract health.

Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.

Defend, because you said urinary tract health affects you 3+ times a year.

Defend supports bladder wall integrity and continually cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.

Try risk free with our 60 day money back guarantee! 

We recommend:

Box of packets that reads 'Uqora Pink Lemonade Flush' and a bottle of pills that reads 'Promote Vaginal Probiotic'

Flush & Promote

Regular price Starts at $44
491 reviews
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Flush, because you want better urinary tract health.

Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.

Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and can impact urinary tract health.

Promote is a vaginal probiotic formulated with clinically studied ingredients. These ingredients work together to support a balanced vaginal microbiome—which is key, since vaginal health and urinary health is tightly linked. †

(Psst, we really recommend you try Defend in addition to Promote & Flush since you want better urinary tract health. Defend cleanses biofilm, which helps to keep the urinary tract clear on a day-to-day basis. Find that bundle here.)

Try risk free with our 60 day money back guarantee!

We recommend:

A clear plastic jar with pills and a 'Uqora Defend' label, and a plastic pill bottle with a 'Uqora Promote' label

Defend & Promote

Regular price Starts at $44
4447 reviews
VIEW PRODUCT

Defend, because you said urinary tract health affects you 3+ times a year.

Defend cleanses biofilm, according to mechanism research, and supports bladder wall integrity, which is key for day-to-day urinary tract health. †

Promote, because you want to support your vaginal health. † 

Promote is a vaginal probiotic formulated with clinically studied ingredients. These ingredients work together to support a balanced vaginal microbiome—a key component of urinary tract health. †

(Psst, we really recommend you try Flush to flush your urinary tract in addition to Promote & Defend since you’re frequently affected by urinary tract health. Find that bundle here.)

Try risk free with our 60 day money back guarantee!