Finally, proactive urinary tract health is here

We’re Uqora 👋 — the people looking after your urinary tract so you can get back to living.

 32,860 Reviews
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You've tried cranberry,
now try something that works

You’re not alone. We're helping over 500,000 people of all ages stay healthy with our proactive urinary tract products.

Uqora customer. Young woman holding Flush, Defend, and Promote
Smiling customer holding Uqora Pink Lemonade Flush sachet
Nurse holding Pink Lemonade Flush mixture in glass
Uqora customer with flush
Young adult Uqora customer holding bottles of Defend and Promote
Uqora Customer Flush drink mix
All Reviews

Our 3-part proactive regimen supports you from multiple angles

Get maximum urinary tract support with our most popular product: the Complete Regimen.
Shop Complete Regimen
Uqora 3-Part Urinary Care Regimen: Flush, Defend, and Promote

See which of our proactive products are right for you

Select everything that applies to you:

FAQs

We do have a money-back guarantee! We know how frustrating it is to waste money on products that don’t work for you, because we’ve been there. While we’re confident Uqora will help you, if you aren’t happy with the products, just contact us within 60 days for a refund. We won’t make it difficult, we’re here to help.

Yes, we have many male customers in our community that have found success with Uqora! For men, we recommend taking Uqora Defend and Uqora Flush daily. If you use a catheter, we recommend drinking Flush following catheter use as well. The only product that wouldn’t be effective for you would be Promote, which is a vaginal probiotic.

None of Uqora’s products include cranberry. We leverage the best available clinical research on ingredients shown to be effective — and the evidence on cranberry’s efficacy isn’t there. We’ve heard from a lot of customers who couldn’t get a handle on their urinary health with cranberry, but have seen a great difference with Uqora. We chose ingredients like D-Mannose, Curcumin, Vitamin D3, and Lactobacillus. Read about why we chose them here.

Your order will typically arrive within 3-5 business days after your purchase. Once your order has shipped, you will receive an email with tracking information. (Note, international orders take longer -learn more here.)

Uqora is effective for people of all ages. Our products were designed to support you through the natural hormonal changes that affect urinary tract health (from periods to menopause, all the way through the golden years). Your needs vary based on your age, so we recommend reading reviews from people your age, by using theage filter here.

Uqora Founders Jenna and Spencer wearing Uqora t-shirts

From our founder:
I've been stuck in the cycle too...

"I was stuck in the cycle of UTIs. I was desperate for a way to get ahead, but was told there was little I could do. This inspired my husband and I to start Uqora, alongside doctors & scientists. Now, we've been able to help over 500,000 people get proactive. Ready to give us a try?"

Jenna's Story

Need relief? Shop our Emergency Kit.

Shop Emergency Kit

Keep scrolling to hear what our community has to say

Below is a place for our customers to share stories. We stay out of it! These reviews are unfiltered and uncurated. You can also access these by clicking 'reviews' in the menu.

Uqora's dietary supplement products are not intended to diagnose, treat, cure or prevent disease. Results may vary.

Customer Reviews
4.8 Based on 39,926 Reviews
5 ★
89% 
35651
4 ★
5% 
1881
3 ★
2% 
996
2 ★
1% 
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1 ★
2% 
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TR
03/12/2025
Terry R.
, California
  • Age: 71-80

Uqora Products

Flush and Promote are part of my daily life. They keep me healthy and so easy to take. Highly recommend.

Flush & Promote
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MC
03/12/2025
Megan C.
, Illinois
  • Age: 41-50

Best I’ve tried

I’ve been trying to kick these reoccurring UTIs with homeopathic and natural sources, but felt like I was just dulling them. I’m using the Defend and Promote with the Flush, and I feel like my body is restoring. So far so good.

Defend & Promote
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KK
03/12/2025
Kathleen K.
, Minnesota
  • Age: 71-80

I think it’s working!

I’m optimistic!!

In Control Bladder Support | 3 Month Supply
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DR
03/12/2025
Darryl R.
, Louisiana
  • Age: 71-80

More ups than Downs

My husband saw the ad and knew I was having UTI’s very regularly since my ovarian cancer and hysterectomy. So he said “ just try it and see”. It was not an instant fix but I have been on it now since 7/23. Last year I only saw 3-4 UTI’s which was a much better improvement and am hoping and praying this year to be even better!

Complete Regimen
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SF
03/12/2025
Suzanne F.
, Florida
  • Age: 61-70

A happy and healthy urinary tract!

Dealing with recurring UTI's for many years, I started on Uqora's Urinary Tract Health Support drink and supplements. I was frustrated and was hopeful that they would work. I have been taking these products as directed for 4 months, and so far so good. No UTI's thus far. As long as it works, I am very happy and will continue using these Uqora products.

Defend
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