In the US, more than 8 million doctor visits take place each year for UTI treatment, yet urinary health innovation has been stagnant.

Uqora was created by a chronic UTI sufferer who was frustrated by the lack of options available. This experience inspired her to start Uqora. Today, Uqora make over-the-counter UTI relief products if you have a UTI (Note: not to be used as UTI treatment) and three unique supplements that will help you finally get proactive about your urinary tract health.

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Our flagship products: proactive urinary tract health supplements

We've helped over 200,000 people stay healthy with our three urinary tract supplements. Each product supports your urinary tract in a different way, keeping you covered from all angles. The ingredients in Uqora have been well-researched and were each selected for their unique ability to improve urinary tract health.  

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How to treat a UTI

If you think you have a UTI, you should see a doctor for a urine culture. If the culture confirms you have a UTI then you will be prescribed antibiotics. As of now, antibiotics are the only known UTI treatment option available. Rising concerns over antibiotic resistance and Uqora's dedication to furthering urinary health research should lead to innovations in UTI treatment in the near future.

So how do UTIs happen?

1. Bacteria enter the urethra, travel up to the bladder, and multiply.

2. This triggers an inflammatory response in your body which results in a UTI.

3. Women are more likely to get a UTI than men because they have shorter urethras so bacteria doesn't have to travel as far to reach the bladder.

Things that increase the risk of a UTI

A note from our CEO: "I've been there"

I was stuck in the cycle of UTIs for years. I was desperate to get ahead of the problem, but was repeatedly told there was little I could do. This experience inspired my husband and I to start Uqora.

Today we’ve helped over 300,000 people with our UTI relief products and proactive urinary tract supplements.

We're so glad you've found us!

— Jenna Ryan, Uqora CEO and Co-founder

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See which of our proactive products are right for you

Select everything that applies to you:

We recommend:

Uqora Pink Lemonade Flush drink mix product image

Flush

Starts at $25.50
4586 reviews
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We recommend Flush because you want better urinary tract health.

Flush is a drink mix that proactively flushes the urinary tract. Ingredients help to alkalize the urine, plus binds to microorganisms in the urine and flushes them from the urinary tract.

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We recommend:

Uqora Defend

Defend

Starts at $25.50
2873 reviews
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We recommend Defend because you said urinary tract health affects you 3+ times a year. Ingredients in our formula work to cleanse biofilm according to mechanism research. It also supports bladder wall integrity.

(Psst, we really recommend you also try Flush (our drink mix) to flush your urinary tract in addition to Defend since you’re frequently affected by urinary tract health. Find that bundle here.)

Try risk free with our 60 day money back guarantee! 

We recommend:

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Promote is formulated with clinically studied ingredients, including lactoferrin and two strains of “good” lactic acid-producing bacteria. These ingredients work together to support a balanced vaginal microbiome. Plus, Promote helps maintain a healthy vaginal pH with a fast-acting formula that reduces itching and discharge in as little as 15 days, providing lasting benefits throughout the month. †

(Psst, if you also struggle with urinary health issues, we recommend trying Flush, our drink mix, which is essential for ongoing urinary health support.)

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We recommend:

Uqora Complete Regimen, Pink Lemonade Flavored Flush, Defend, and Promote

Complete Regimen

Starts at $54.99
15980 reviews
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We recommend our Complete Regimen — 3 products intentionally designed to provide our maximum support.

✔️️Flush is a drink mix that proactively flushes the urinary tract.

✔️️Defend cleanses biofilm, according to mechanism research, and supports bladder wall integrity, which is key for day-to-day urinary tract health. †

✔️Promote is a vaginal probiotic blend with clinically studied ingredients to support your vaginal health.  †

Each product has a distinct function and supports you in a different way, keeping you covered from multiple angles.

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We recommend:

In Control Bladder Support_Clinically Tested Badge

In Control Bladder Support

Starts at $25.99
59 reviews
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We recommend In Control Bladder Support to help maintain healthy bladder function.

Formulated with a scientifically tested and clinically studied blend of herbal ingredients, this daily supplement helps reduce urinary urgency, frequency, & occasional accidents or leaks associated with normal aging to provide you with 24-hour support. Results in as little as 2 weeks, with greatest results at 8 weeks.

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We recommend:

A box of packets that says 'Uqora Pink Lemonade' Flush, and a bottle with pills that says 'Uqora Defend'

Flush & Defend

Starts at $41.99
2323 reviews
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Flush, because you want better urinary tract health.

Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.

Defend, because you said urinary tract health affects you 3+ times a year.

According to mechanism research, Defend supports bladder wall integrity and cleanses biofilm, which is key for day-to-day urinary tract health. Take two capsules a day.

Try risk free with our 60 day money back guarantee! 

We recommend:

Box of packets that reads 'Uqora Pink Lemonade Flush' and a bottle of pills that reads 'Promote Vaginal Probiotic'

Flush & Promote

Starts at $41.99
491 reviews
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Flush, because you want better urinary tract health.

Flush is a drink mix that flushes the urinary tract. Drink Flush every 3 days and immediately after sex, if sexually active.

Promote, because sex and hormonal changes (especially menopause) affect your vaginal microbiome, and can impact urinary tract health.

Promote is a vaginal probiotic formulated with clinically studied ingredients. These ingredients work together to support a balanced vaginal microbiome—which is key, since vaginal health and urinary health is tightly linked. †

(Psst, we really recommend you try Defend in addition to Promote & Flush since you want better urinary tract health. Defend cleanses biofilm, which helps to keep the urinary tract clear on a day-to-day basis. Find that bundle here.)

Try risk free with our 60 day money back guarantee!

We recommend:

A clear plastic jar with pills and a 'Uqora Defend' label, and a plastic pill bottle with a 'Uqora Promote' label

Defend & Promote

Starts at $41.99
4447 reviews
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Defend, because you said urinary tract health affects you 3+ times a year.

Defend cleanses biofilm, according to mechanism research, and supports bladder wall integrity, which is key for day-to-day urinary tract health. †

Promote, because you want to support your vaginal health. † 

Promote is a vaginal probiotic formulated with clinically studied ingredients. These ingredients work together to support a balanced vaginal microbiome—a key component of urinary tract health. †

(Psst, we really recommend you try Flush to flush your urinary tract in addition to Promote & Defend since you’re frequently affected by urinary tract health. Find that bundle here.)

Try risk free with our 60 day money back guarantee!

You're not alone.

We're helping over 400,000 people of all ages stay healthy with our proactive urinary tract products.
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UTIs happen. Are you prepared?

Our UTI Emergency Kit has everything you need until you can see a doctor. With this 3-in-1 bundle you can test if you have a UTI, quickly relieve pain and burning, and control the infection.

Meet the doctors and scientists helping Uqora make a difference

  • Dr. Payal Bhandari

    Integrative Functional Medicine Physician

    "Urinary health is all about being proactive so you can easily take the steps which help you stay healthy."

  • Dr. Susan Mitmesser

    Chief Science Officer

    “My goal is to ensure the scientific integrity of the ingredients and product function and to keep pushing innovation through research in the urinary health space.”

  • Dr. Alyssa Dweck

    Board-certified Gynecologist

    "Sexual health and general health go hand in hand; urinary tract health has always been vital for my gynecologic patients."

  • Dr. Katherine Klos

    Board-certified Urologist

    "I believe in urinary health management that moves away from reaction and works toward proactive care."

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